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Friends over 60
Looking for supportive friends over 60
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Pre Diabetic
I’m 67 and was just told I’m pre diabetic. My BS is 100 fasting. I’m finding it hard to cut carbs because I love bread and ice cream. Any suggestions?
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Pre Diabetes
My fasting BS was 109 and I would appreciate food ideas to reduce this. Mainly low sugar snacks.
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67 here
I would like to add some supportive friends. I’m here every day for mutual support
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Senior Citizens
Looking for Seniors that use the gym and how they overcome age related roadblocks(arthritis etc)
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66 Year old ticked off Grandmother
Why do people stare at my ample backside when I’m walking on the treadmill in the gym? I can see their reflection in the window and it’s creepy! I know it jiggles but that’s why I’m at the gym in the first place! Get a life!
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Wanted: supportive friends
I’m looking to add some friends for mutual support and who log daily. I’m 66 and love sharing food ideas so an open diary is helpful. Have a great week and Happy New Year!
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Staying Active at Age 66
I am trying my best to stay active since my spine decided to start giving out. Would like to add other seniors who are fighting the aging process!
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Smoke Free 5 Years
It has been 5 years since I threw away the cigarettes for good cold turkey as they say! It is a wonderful feeling to know I have accomplished this goal. I hope to achieve many more this year! Good luck to everyone. We can do this! Rah Rah Rah!
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swimsuit and chlorine
I just started a swim poolates class and can not get the chlorine smell out of my suit. does anyone have a trick up their sleeve?
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Angel Food Pumpkin Cake
Angel Food Pumpkin Cake---One box angel food cake---one cup water---15 0z canned ready pumpkin(the one with the spices in it)----pumpkin pie spice----mix up and put in a very large sheet cake baking dish(ungreased) and bake for 30-35 minutes at 350 degrees. Top with Redi Whip and enjoy. 178 calories for one twelfth of…
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Low Carbers
Doctor ordered a low carb diet to help lower my triglycerides. Any suggestions would be appreciated! Thanks!
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Supportive Friends
I am looking for friends for "mutual" support. I mean friends who give positive support on a daily basis by commenting. I am here everyday and would love some new friends who are committed to being as healthy as possible!
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Silver Sneakers
I just joined some exercise classes for seniors(although some younger people take it too) and absolutely love them. I wondered has anyone else here taken the classes?
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Soup
I need some healthy EASY soup recipes with the nutrition info please. I want to make enough to freeze for the winter. Thanks!
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Angel Food Pumpkin Cake
Angel Food Pumpkin Cake---One box angel food cake---one cup water---15 0z canned ready pumpkin(the one with the spices in it)----pumpkin pie spice----mix up and put in a very large sheet cake baking dish(ungreased) and bake for 30-35 minutes at 350 degrees. Top with Redi Whip and enjoy. 178 calories for one twelfth of…
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Smoke free 2 years
Yesterday marked the 2 year anniversary of the day I quit my disgusting smoking habit. Now that I have reached this milestone I am ready to revamp my food intake. I have restrictions since my gallbladder is gone. I can't process raw vegetables and fruit well. Nuts are really bad(all the good stuff) but I can work around…
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Calories over on Christmas
540
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Oh Fudge!!!
I am really off my game lately. I am very irritable and edgy. I am cussing like crazy over stupid things.It may be stress or a need to concentrate on my needs solely for a while. I have asked my daughter for a break from babysitting for 2 weeks while I get back to the gym and focus on myself. I have gained 5 pounds this…
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GOOD READS
Just finished Damned If You Do by Robert B Parker and it was very good.His character Jessie Stone is a throwback to yesteryear! What have you read lately?
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Yummy Food!!!
What are your favorite yummy Winter eats?
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Cataract
Anyone have cataract surgery? I am having mine next month and can't decide what lens to get.
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Cataracts
I will be having cataract surgery next month and they want me to choose a lens. I may go with the premium iols but would like some feedback from others who have had this surgery.
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You think!
Does Laughing Cow Garden Vegetable cream cheese count as a veggie? LOL!
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Warning!
Weight Watchers changed their chocolate candy to include malititol! This causes boating and diarrhea in people sensitive to sugar alcohols. It took me a week to figure out why I felt sick.
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Help! Food VS Moving
What did you eat while moving to a new home? I am back sliding to old fast food habits!
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Don't Miss Out
Don't miss out on these great web sites.Nerdfitness.com and Manvsdebt.com. They have helped to transform my life! I have started the transformation on MFP and continued by "selling my crap" as outlined in manvsdebt! Good stuff!
