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You think!
Does Laughing Cow Garden Vegetable cream cheese count as a veggie? LOL!
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Need information please!
I will be having cataract surgery next month and they want me to choose a lens. I may go with the premium iols but would like some feedback from others who have had this surgery.
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Warning!
Weight Watchers changed their chocolate candy to include malititol! This causes boating and diarrhea in people sensitive to sugar alcohols. It took me a week to figure out why I felt sick.
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I'm back
I am now done with my move to a new home and will be able to participate daily. Hoe everyone is doing well. I'll try to get through some of the newer posts as soon as possbile. I started back at the gym today and coud tell the difference . I guess I will have to work my way up again!
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Help! Food VS Moving
What did you eat while moving to a new home? I am back sliding to old fast food habits!
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Don't Miss Out
Don't miss out on these great web sites.Nerdfitness.com and Manvsdebt.com. They have helped to transform my life! I have started the transformation on MFP and continued by "selling my crap" as outlined in manvsdebt! Good stuff!
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It Ain't Easy
It is coming up on a year since I recommitted to myself to get as healthy as I possibly can. Have I succeeded in all areas? No. Have I had anything like perfect logging and food choices? No. Have I exercised to the best of my abilities every day? No. What I have done is try my best and that has been enough for me. One year…
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Easter Bunnies
For Easter this year we are giving either a Starbucks or a I Tunes gift card(limit 15.00) to each other. No chocolate allowed!!!! Time to decide what is on our menu for dinner. Any suggestions?
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Girl Scout Cookies
Oh, how I love Girl Scout Cookies. In the past 2 days I have consumed 1 1/2 boxes of the "Thanks Alot' cookies. I now have abdominal cramps and I am feeling miserable. I don't plan on beating myself up though! I have made the "selfish" decision to donate the remaining 3 boxes to my local librarians who have helped me so…
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Get With It Guys!
Why is it that the male MFP population think they don't need to watch their sodium? am I missing something? I see sodium levels above 4000 and 5000 everyday. Are they in denial about stroke and heart attacks? What gives?
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WARNING********* Kelloggs Cereal recall
The news is reporting that Kellogs is recalling it's Red Berries cereal due to possible glass fragments! You can go to their website to get a replacement.
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Girl Scout Cookies
Oh, how I love Girl Scout Cookies. In the past 2 days I have consumed 1 1/2 boxes of the "Thanks Alot' cookies. I now have abdominal cramps and I am feeling miserable. I don't plan on beating myself up though! I have made the "selfish" decision to donate the remaining 3 boxes to my local librarians who have helped me so…
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Single and 60
I find many challenges being single at 60. No one walk with or understands what I go through daily.Also finding myself talking to myself alot which is challengeing when I am out in public.LOL! Does anyone have ideas about how to over come the solitude?
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What is in your backpack???
When you hike how much does your backpack weight and what is in it?
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Was I that rude?
The other day I came out of McDonald's into a wall of cigarette smoke and damn near quit breathing.The employees were taking a break right by the entrance.I remember smoking in front of the E.R. where I worked.Disgusting!
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Cindy's Stir Fry
Last night I made this and OMG was it good and filling One bag great value frozen broccoli stir fry 9.5 ounces leftover cooked chicken breast 1 1/2 tbsp less sodium soy sauce Mrs Dash original Mrs Dash lemon peppercorn Pepper I cooked the vegys in Bertollis extra virgin olive oil 1 tbsp then added the chicken and soy…
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Sparks/Spanish Springs Nevada
Looking for MFP members in the Sparks/Spanish Springs area to give me info on walking/hiking areas that are in this area!
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NSV BIG TOP
I was saving a black short sleeved tee for Spring and just for the heck of it decided to wear it to the gym. OMG! Talk about the big tent at the circus! I put it in the donate pile and I have not even wore it yet! But I'm happy!!!!!!
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Cardio Striptease
Some of you asked about my Cardio Striptease tape. It is actually called Dance the Inches Off/Cardio Striptease. The main program is 43 minutes long and is hard for me. The DVD gives the web address as www.anchorbayent.com/fitness , however, it is an old DVD so I don't know if it still exists. I may have purchased it at…
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New Year-New Attitude-New Me
Jan 26, 2013 will mark the one year anniversary ! I have not smoked for one whole year. What an amazing accomplishment! I have removed all my crutches during this past year.No cigarettes, no alcohol, no cane and no hope of having a better past! Even though I have removed these crutches from my life I still consider myself…
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Cindy's Easy Chicken Pot Pie
One cup veg all 1 1/2 cup condensed cream of chicken soup 10 oz. cooked chicken breast Ms Dash original One deep dish pre made pie crust(top and bottom) Bake according to pie crust directions! You can use fresh vegys if you wish! If you can make your own pie crust then more power to ya!
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Physical Limitations
It' s hard to get motivated when you have physical limitations.I get going and then "bam" there goes my knee or my back.How do you get through this?
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60 year old daily logger looking for same
I am looking to add some adults that are daily loggers, have open food diaries, and will interact with helpful comments or other information regarding health and fitness. I have an awesome friends list and have time to help other members. I am not perfect and stumble from time to time and that's o.k. I hope to add about 10…
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NSV Plumbers Crack
My jeans keep moving down and won't stay up today. Every time I sit down I think of plumbers crack and laugh! My hips have shrunk from 50" to 44.5 as of today! SHOPPING TRIP!!!!!!!! Life is good!
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I Like What I See
For the first time in my life I looked in the mirror this morning and smiled. I really liked what I saw this morning. No I am not vain by any means but I can tell that the changes I have made are starting to pay off. For one thing I always wore bangs to hide my face. Since puberty I had severe case of pimples. Then I got…
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Zig Zag Calories
Tue 11/27/12 08:48 AM I just found the web site for Fit tracker on shape fit.com and was calculating my BMR and RMR. The site has tons of info but it stated that there is a program called Calorie Zig Zag which tricks your body into losing weight. Since I ate more Sunday but lost weight I thought I'd give it a try. What do…
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Fit Tracker
I just found the web site for Fit tracker on shape fit.com and was calculating my BMR and RMR. The site has tons of info but it stated that there is a program called Calorie Zig Zag which tricks your body into losing weight. Since I ate more Sunday but lost weight I thought I'd give it a try. What do you think and be nice…
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Steel Cut Oats Help!
What do you put in your steel cut oats?
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Heart Healthy
Bisquick has new pumpkin treats that look really easy and low calorie. I am going to try 2 of them. Pumpkin raisin bars with cream cheese frosting and mini pumpkin pies! go to their web site and check them out. Yummy!
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One Pot Chicken Crock Pot-Many meals
Easy Meals from one Crock Pot Recipe 6 large chicken breasts or 12 chicken thighs ¼ jug of La Victoria Salsa (economy size) Cook in Pot for 8-10 hours on low Makes: Flour tortillas with chicken, shredded cheese and light sour cream White corn crispy taco shells, lettuce , tomatos, onion, cheese Taco Salad, lettuce chicken,…