Steel Cut Oats Help!

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What do you put in your steel cut oats?
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  • Mcmilligen
    Mcmilligen Posts: 332 Member
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    Bump! I need help too, everything I have tried ends up bland. Which is odd, because I love my regular quick oats :/
  • Healthydiner65
    Healthydiner65 Posts: 1,579 Member
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    Me too! I think I'll try raisins to sweeten it up a bit!
  • reneehend
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    applesauce, walnuts and dried cranberries.
  • laurarpa
    laurarpa Posts: 244 Member
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    For 1 cup of dry steelcut oats, I use half of a large grated apple, 1 cup silk pure coconut milk, 3 cups water, dash of salt. To me it is perfect this way, but sometimes I add a few raisins or seeds or nuts.
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
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    I love to put raisins with cinnamon and a little brown sugar or Truvia. Apple and cinn is also good!
  • ChapinaGrande
    ChapinaGrande Posts: 289 Member
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    Cinnamon, honey, milk, and peanut butter. Maybe some dried fruit. I've heard that some people use parmesan cheese and crumbled bacon for a savory meal, but I haven't tried it.
  • lunglady
    lunglady Posts: 526 Member
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    Coconut flakes (if you don't mind the added fat). Quite tasty!
  • running_shoe
    running_shoe Posts: 180 Member
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    just a tbsp of brown sugar and a splash of milk. mmmmmm.... old school.....
  • ninjapdx
    ninjapdx Posts: 14 Member
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    Short answer is anything you can think of :) Longer answer, lately I've been loving adding pumpkin puree, cinnamon, nutmeg and some white chocolate. Some other alternatives I've used are:
    - Lime curd, strawberries and shredded coconut
    - Banana and honey
    - Banana and peanut butter
    - Cocoa and banana

    All these things are added in the morning when reheating. Every 4 days I make a large batch of steel cut oats made from 1 cup oats, 5-6 cups of water, and 4 tablespoons of chia seeds. Divide by 4, and then each morning add 1/2 cup of almond milk and whatever flavour. Also, I know it sounds disgusting but for extra protein (if you're someone that needs protein in the morning to get to lunch) you can add egg whites while reheating the oats in the morning and it won't effect the taste at all.
  • Jeyed
    Jeyed Posts: 87 Member
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    I put in 1/2 cup fruit - usually blueberries, strawberries, raspberries. blackberries or dark sweet cherries.
  • rnhoppe
    rnhoppe Posts: 111 Member
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    I make them in the crockpot. 1 c oats, 3 1/2 c water, 1/2 c skim milk, and either 1 c dried fruit or 1 apple and raisins. I add cinnamon while cooking and sweetener after if needed. Cook on low all night.
  • reddi2roll
    reddi2roll Posts: 356 Member
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    Definitely brown sugar, milk and salt.
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
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    I just had some for breakfast this morning.
    Walnuts, truvia, and cinnamon with blueberries on top and almond milk.
    Delicious.
  • 2hobbit1
    2hobbit1 Posts: 820 Member
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    pumpkin puree and pumpkin pie spice
    Protein powder - pick your flavor
    Fresh fruit in season
    Frozen fruit out of season
    craisins and pecans
    cinnamon and brown sugar
    maple syrup

    oh and don't forget the peanut butter and nutella
  • Zylahe
    Zylahe Posts: 772 Member
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    Cranberries
    Cinnamon.
    Chopped up stone fruit.
    If i'm naughty a teaspoon of chocolatet orange topping.

    Tomorrow i' going to try chopped dates.
  • tumblyweed
    tumblyweed Posts: 416 Member
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    'Porridge' This is my kiddos favorite breakfast. I just add fresh or frozen berries and they are happy.

    Less often, I will drizzle maple syrup and walnuts, with a splash of cinnamon. I guess you could add a banana to it.

    We don't use real or fake sugars.

    They are happiest if I splash on some milk or cream to cool it down :)
  • lynn14
    lynn14 Posts: 116
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    I love steel cut oats! I put in a half banana , drizzle agave nectar and sprinkle cinnamon!
  • Mashed banana and peanut butter.

    Apple chunks, cinnamon.

    Unsweetened coconut and almonds.

    Vegan chocolate chips, coconut.

    Instant coffee powder

    obviously truvia
  • cgjohnson248
    cgjohnson248 Posts: 7 Member
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    Dried blueberries.
  • hannahamay
    hannahamay Posts: 77 Member
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    I hate steel cut oats because they get stuck in my throat and teeth. :/ I use old fashioned oats and I usually put cinnamon, raisins, crasins, berries, banana, almond milk, and honey in it. Cow's milk has a lot more calories/fat than almond and almond milk is healthier. If you want to add sugar you can, but I think honey or even agave nectar is sweeter.