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Am I getting enough sleep?
I know it sounds strange that I'm asking about this before there really is even a problem, but I like to be thorough, so please excuse my worry. I've been taking a new medication, and since I've started, I don't sleep as much. I sleep anywhere from 4 to 6 hours. 7 on an extremely good night. But when I wake up, I don't…
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Weight Loss Quotes
I'm making a notebook to plan my meals but also to put a quote on every day's page to help motivate me. Give me your motivational quotes!
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How do you know if you have shin splints?
I looked up my symptoms and it looks like that's what I have... I haven't been stretching before a workout, stupid I know. but my uncle a so called fitness trainer, says its not?
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Bigger Arms???
Edit-I made a mistake with my measurements... ignore me..
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How do you put pictures into your blog??
I wnna start taking pictures of what I eat and put them in my blog.... but idk how you do this. help?
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Why Does it take so long to sign in on mobile?
I just downloaded the myfitnesspal app on my phone and I'm trying to sign in and it's taking forever.
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It's always way to much or not enough...
Okay, hey guys, I need opinions, advice and just plain support. If I only eat when I'm hungry, then I don't get my daily calorie needs. If I snack, I can't stop snacking and I go way over.. I know I should just say no, but I know a lot of you know how hard it is at first. Is it okay to stay under if your not starving? I…
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Is it okay to workout before eating??
For the past couple days I've been getting up early and going straight to the gym... my early is about 8 am by the way. I don't eat before I go because I'm not hungry and I don't eat when I get back because i'm still not hungry. I'm usually not getting anything to eat until about lunch time because that's when I finally…
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Anyone else have a problem when weighing everyday?
I've just started my weight loss journey, but I have a problem with weighing everyday and if there are no results, I get discouraged and start eating badly and gain back all the weight i had originally lost :/ It's just really hard to stay off that scale... any suggestions?
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She's hotter than me?
Okay, so, my boyfriend has all these little crushes on these women on tv. We've been together for just about forever so it doesn't really bother me. What does bother me is hearing "sorry, but she's the hottest woman in the world." No girl wants to hear that right? Well, should I just let it roll off my back and let it be…
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19&&Overweight!
Hello. My names Kasi :) I'm 19 years old. I weigh 230lbs at the moment and I'm new to myfitnesspal.com. I have vowed to turn my life around and get healthy. My new quote for life is "When you wanna succeed as much as you wanna breathe, then you'll be successful." :) I have 100lbs to lose and would love new friends and…
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I want to cheat off your food diary!
hello :) I'm kasi! I'm 19 and on my way to a healthier lifestyle and better looking body. Sometimes Idk what to get at the grocery store or what to eat to be healthy. It would make my life much easier if I could sneak a peak at your public food diary :) Add me?
