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Greenwood is getting a Fresh Thyme Farmers Market
Yay!!! I hope it lives up to or betters Whole Foods/Trader Joes Angie
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are you training for anything specific right now?
I'm planning to run the Women's Half and then I have some Tris on the agenda for later this summer. Angie
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How did the Spartan Race go?
Perfect weather for it! Angie
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what can we talk about?
to take our minds off the never ending cold? beer? :) Angie
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mini question
Do they have pacers? I couldn't find any info on the website. Angie
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mini newbies?
I signed up for the mini. Figured if I live in this town, I gotta do it someday. So 2014 it is. Any advice would be appreciated!! Angie
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regrets:
I was just thinking how I wished I had kept a fitness journal from the beginning of my change of lifestyle. I'd love to know how many miles I've biked, or ran. Kept track of how I felt after those workouts. Even specific things like if there might be a correlation between what I had to eat before a fantastic runners high…
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hope ride anyone? This Saturday--
My husband and I are registered.... anyone else? www.hoperide.org Angie
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2014 goals
I know it's only September, but it'll be Jan 1st before we know it. Let's throw out some goals for 2014. Be it definite in the books goals, mulling it around in my head goals, or even a someday goal. Angie
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Go Girl sprint tri
any ladies from this group doing the Go Girl this weekend at Eagle Creek? Angie
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July running goals
post your goal and check in to stay accountable. Angie
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August is right around the corner...
anyone have a goals thread they'd like to start? swimming water intake exercising so many days a week sleeping no chocolate more protein less sodium Sky is the limit! :) Angie
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July Cycling Goals
post what your goal is and check in to stay accountable. Feel free to start a thread of a goal you'd like to tackle. Angie
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cyclist
Do you give your bike a name? Just curious... Angie
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Let's start thinking about those July goals
so we can start some threads and stay accountable!!! Angie
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scared as sh*@t
just signed up for my first sprint tri at Eagle Creek. My stomach is in knots and it's still 2 weeks away. But, I'm registered and paid so I'm DOING IT! It asks "how fast can you swim?" My selected answer choice was "not good, but I'll make it" LOL Angie
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4th of July races
Anyone doing one of the local races? I was thinking about running in the sparkler sprint in Franklin, a 5k. Angie
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hand falls "asleep" while running
I've noticed about a mile in my runs my right hand (3 fingers) fall asleep- anyone else have this?? I'm thinking it could be carpal tunnel related??? Angie
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May run/walk challenge
Post your goal and then check in and update us for accountability. Angie
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May cycling challenge
Same goes here: Post your goal. Come back and update for accountability. Angie
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fitbit flex
I saw this review on Yahoo this morning...just wanted to share. http://shopping.yahoo.com/news/fitbit-flex---wearable-design-with-an-impressive-smartphone-app-184058112.html
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How was the Spartan Race??
Would love to hear some experiences and reviews! Anyone see Willie from Duck Dynasty? I heard he was supposed to be there. Angie
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Lady Cyclist FYI...
Gray Goat is hosting a Women's Ride Day: May 5th Come out for a special ride for Women. We have women ride leaders and you can pick your pace. We even added a new Goat Mini route that's about 13.5-13.7 miles long if you're not used to riding very far. Come for fun and prizes too! Ride starts about 2:00, come at 1:00 for…
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May challenges??!!
I was thinking maybe we could do a couple different May challenges...suggestions, ideas, goals.. ??? water consumption miles run miles biked miles walked PR on weights dietary goals/challenges ??? anyone willing Angie
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cycling
I got my bike last weekend! Totally new to this sport- would love any advice or just general info you have to share. I'm hoping to join some of the women's rides that Gray Goat has on Saturday mornings. Angie
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Mountain Bikers FYI
On Sundayt 4/28 there will be a Specialized Mountain Bike Demo at Southwestway Park starting at 11am. Weather Permitting. Angie
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logistics
Does anyone worry more about the logistics of a race/competition than actually completing the activity? I'm always worried about whether there is a bag check and how far it is from the corrals. If there is no bag check, what will I do w/my car keys and id? Bathrooms or course. Stuff like that... For instance I wear a polar…
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Who is running a 5K this month?
I'm trying to do something every month from March-November. Ran the Shamrock last month... not sure what to do this month?? What have you signed up for???? Angie
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shamrock run indy results
I decided at the last minute to run this... it was fun. Lots of great costumes! Fun course. I was expecting more music along the way- but I had my headphones on anyway. How'd you like it? I think I'm a little more competitive than I'd like to admit. I searched through all the results to see how I placed with females 40+. I…
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Good Form running clinic at Blue Mile
They had one at their Greenwood store this past week. I highly recommend it. Lots of good info and feedback on your form. Angie
