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Breakfast and Dinner help!
i need easy recipes! And healthy low fat low calorie recipes
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What is your goal?
well mine in 90lbs. Trying to get there by May 15
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Olive garden help
ok well I'm a vegetarian Today I'm going to olive garden for my mother birthday What do u recommend,
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Vegitarians help
well I just started to be a vegetarian and I need recipes Help
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Healthy recipes
i need recipes that I can make fast with Avocado Tomato Lettuce White cheese Wheat bread Jam Green apple Carrot Celery
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Help
well I gained 4 pounds. I used to eat 800-1000 calories a day but my friend told me to eat 1200 now i do but I've gained 4lb why is this happening. I mean I've been on my goal
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Help
ok today i went over sodium and carbs I went 715 over sodium and 3 over carbs am I gnna gain weight
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Help
well today I ate all my needed fat but I still have 200 cals remaining what do i do
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Advice
is it bad just eating 3 little cookies once In a while but eating healthy all day long and staying at my calorie goal Will i gain wieght
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Help!
well im gonna eat 1100-1200 cal per day but if I loose 250-350 cals on excersie sand my net is 900 do I need to eat more
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Calories
Well I'm eat 800-1000 calories a day and burning 400 will I loose wight?
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Help!
ok well I used to eat 700-1000 calories a day and then I got a reality check to eat 1200 so will I gain weight since I'm eating a little more
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Eating Fatty food
well I ate sausages with French fires today in the morning but not alot will i get fat and yesterday in the afternoon I ate chicken and French fires but not alot and did alot of cardio Will I gain weight
