Healthy recipes

natalia994
natalia994 Posts: 31 Member
edited September 23 in Food and Nutrition
i need recipes that I can make fast with
Avocado
Tomato
Lettuce
White cheese
Wheat bread
Jam
Green apple
Carrot
Celery

Replies

  • Purplebunnysarah
    Purplebunnysarah Posts: 3,252 Member
    I'd skip the jam.

    First 5 ingredients would be a pretty tasty sandwich, although I'd only use half the avocado since it's pretty high calorie. Add a protein if you have it--some lean chicken breast would be good. Grill the whole combo for extra yumminess.

    Have carrots and celery on the side as snacks.

    If you bake the green apple and sprinkle with a little cinnamon and brown sugar you have a fairly guilt-free yummy dessert.
  • natalia994
    natalia994 Posts: 31 Member
    I'd skip the jam.

    First 5 ingredients would be a pretty tasty sandwich, although I'd only use half the avocado since it's pretty high calorie. Add a protein if you have it--some lean chicken breast would be good. Grill the whole combo for extra yumminess.

    Have carrots and celery on the side as snacks.

    If you bake the green apple and sprinkle with a little cinnamon and brown sugar you have a fairly guilt-free yummy dessert.
    Well I don't have brown sugar
    Yes indeed avocado has alot of calories
  • acknan
    acknan Posts: 261 Member
    I agree with Sarah! And definitely skip the jam!
  • natalia994
    natalia994 Posts: 31 Member
    Anymore recipes?
  • Nikstergirl
    Nikstergirl Posts: 1,549 Member
    I'd proabaly chop up all the veggies and make a little salad. If you have any low-cal dressing in the house, that is... lots of yummy stuff there!!! If you really need to use the jam, spread a small amount on the bread and eat with the salad!
  • natalia994
    natalia994 Posts: 31 Member
    Mkay
  • superhippiechik
    superhippiechik Posts: 1,044 Member
    Jam does not have that many calories if you only have 1 serving.
  • natalia994
    natalia994 Posts: 31 Member
    Jam does not have that many calories if you only have 1 serving.
    It's the low fat low sugar jam
  • anna_b1
    anna_b1 Posts: 588 Member
    Try a website called "Gina's Skinny recipes". You'll be happy you did...trust me.

    http://www.skinnytaste.com/

    May not help with the ingredients you have on hand now, but it's awesome just the same.
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