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Wow does anybody else go through this?
I'm surprised! At my starting weight I felt hatred for my body. I would avoid mirrors and than finally I broke down to my husband and said I HATE MY BODY, I HATE MYSELF! I knew why it was...........stupid PCOS! I knew I put those bad carbs in my body, even with insulin resistance. I knew it would go straight to fat, even…
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So glad that I did this but this has been bothering me!
Okay so I've been working without MFP for about a month and lost 14lbs in that month, IT FEELS SOOOOOOOO GOOD! Although I did go to the OBGYN and he says you still have PCOS it won't go away! I asked him about the current blood work and he said it is great! My hormone levels are much better now and everything is good,…
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Okay everyone let's do something a little different
When I grew up, even now in the house, we will have times where we just vent. About whatever, mostly the things we didn't like. There is no judgement, no bias, no comment on the person above you! No shame in letting it out either! My husband doesn't really understand as he doesn't have PCOS and thrives on the carbs, as…
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Hi!
Hi all from Joplin, MO! I just saw this group and this is exactly what I do usually WATP *Walk away the pounds* which is great you can really feel the burn. I'm hoping to loose around 50lbs and will enjoy hearing from others who join this group!
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A good beginner dvd?
Okay I've been doing WATP's but I want to mix it up just a little bit, so something along with it like every other day for a beginner that isn't too balanced lol thanks
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I need help on math ha ha ha ha
Okay seriously this 1200 calorie thing AIN'T WORKING, it's not that I'm not loosing weight because I am but there's one problem. 1. DIZZINESS 2. Extremely cold 3. Easy muscle fatigue 4. Binging I just binged again tonight having, instead of planned dinner, 2 taco's 2 more tortillas, chips, etc. Can anybody calculate my…
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Anybody like this?
It seems the more weight I loose the more my TOM's come more naturally once a month, now granted they ain't there yet but much much better! Instead of twice a year now they are once every 2-3 months. Have you noticed it or is it just me lol
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The age old question!
Okay I just logged my ground beef, drained and rinsed! It went from 320 calories to 180 calories!!!!!! THAT'S ALMOST HALF! Is 73/29 really that much on fat calories DANG! Do you honestly believe this or is it too good to be true? By the way I rinse it in a strainer, not in the pain, and I make sure every bit of fat I can…
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A sign of muscle fatigue?
So I have been doing excellent with walk away the pounds and yesterday I decided 1 hour. I broke it up into 30 min segments and I DID IT lol it felt great. Although today I tried to do about 40 and ended up doing 35 because I got dizzy, muscles started to get really really tight, and I just felt like hitting the ground so…
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2 cheat days!
UGH I HATED THIS WEEKEND....... My planned day was friday when my husband and I usually eat out. I ate 4 squares aka 2 slices of pizza and a whole order of cheesy bread. I expected this granted it wasn't the best cheat meal but meh. Saturday I don't know what came over me, I really didn't I think because of friday I was…
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It's been a long long time lol
It's been a long time since I could say this because with pcos it makes it extremely hard to loose weight but guess what I LOST MY FIRST 5LBS and already starting to look good! I also tried on a shirt that I haven't been able to wear forever and yes it's still tight but I can finally put it on again! YAY I'M SO HAPPY AND…
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Does your body shift weight?
Does your body naturally shift weight through out the day? I know I'm 170 but for some reason my size 16 wouldn't fit today so had to shift to size 18. Now for the past 3 days I've been drinking as much water as I can, around 6-8 cups a day. It's going from living off coffee and diet soda to coffee, maybe 2 diet sodas, and…
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2 questions!
Okay I just want to announce that I have almost lost 5lbs and I'm eating a lot more lol you can check out my diary if ya don't believe me lol So question 1. Should I do aerobic exercise everyday? I've been doing about 30 mins daily and Idk today I just feel burnt out. I don't know if it's lack of motivation aka lazy or my…
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Need a little push
Hoping for some words of encouragement. As a lot of people know, I eat on average 5-6 days out of the week anywhere between 500-700 calories a day well lately been eating 700-900 calories a day aka trying to eat more. YESTERDAY was my binge day so I ate a fish dinner include some fries, coleslaw,nachos, garlic bread, diet…
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So last night I ate more
Granted it was rice but I ate a bit more and boy did my stomach NOT like it. It was nauseous all to hell but ya know what I stuck through it. I just laid down and let my stomach digest it, didn't get sick. Tonight I'll stick with around 900-1000 calories for a bit before increasing more, what people don't understand is you…
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HELP!
Lately for about a month I've been eating anywhere from 500-700 calories a day, exercising 10 mins a day and I haven't lost weight persay but been gaining muscle and some times water weight lol but that's normal. I don't feel hungry AT ALL after I eat and I tend to eat pretty healthy when I do, the only break that I…
