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Mio Heart rate Monitor
Just wondering if anyone has used a Mio Heart Rate Monitor, I am looking at one that I don't need the strap with so I can get a better reading of what I am burning all day. Or if you have any suggestions on one you like I would love to hear. Thanks.
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Willpower NSV
I am a sugar addict...(acknowledgement is the first step). I did my first day of Ripped in 30, logged my food for the day and had about a small ice cream bowls worth of calories to spare. Normaly this would have me sprinting to the fridge... but instead I hit "Complete this entry" and grabbed my bottle of water...baby…
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Today's NSV
Good morning everyone! So today after my workout I noticed that I don't have the bra buldge... you know that little bit of skin that pushes out on either side of you bra strap... well mine was gone this morning!!! Happy morning!!!!:smile:
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Looking for "Skinny-Fat" Friends
You are all wonderful, however I am looking for people that need to tone or just lose a little. I am 5'6 and 145, but soft... Best of luck to you all!
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Do you count your Pedometer steps?
I have a pedometer because I am a desk jocky and like to see how much I am or am not sitting on my butt all day. Anyways, for those of you who use them, do you log your steps/miles? Without the workout I just did I have about 3.5 to 4 miles done...I haven't before but I'm wondering what others do...
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Food NSV, sorta...
So I am sitting at work (bored out of my MIND) on a Saturday (I have to be here) and a friends walks in with McDonald's, I smelled it before I ever saw him coming down the hall. I comment on how great it smells and he offers to go get me some, (I can't leave the base,(Military)). I say "no thanks" as I try not to drool…
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My First NSV!
I went to the store to get a dress for a wedding I was attending this past weekend. I had wore a 9 in juniors normally, well I ended up fitting into a 5!! I didn't get that dress but was soo happy and surprised with the size!
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Really...
So I just decided to have an apple as a healthy snack instead of an Emerald Breakfask on the go mix. I was so proud of my decision until I logged it and saw that the apple had 130 calories and the mix has 180... I am dying with this food logging thing, I am still trying to relearn what to eat.... Anyone else have surprises…
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Enlightened...
Hello All, I am new to the site. I am a married mother of two that is active duty military. I am a moderately fit person and my motivation comes in spurts (5 month going strong, 3 months nothing and so on...) My problem is not going to the gym, it is in the eating department that I have troubles. I have always said that I…
