Enlightened...

schmenly

Hello All,

I am new to the site. I am a married mother of two that is active duty military. I am a moderately fit person and my motivation comes in spurts (5 month going strong, 3 months nothing and so on...) My problem is not going to the gym, it is in the eating department that I have troubles. I have always said that I workout so I can eat, but when I started to put what I ate in the site I was rather appalled. I don't eat too much, I just eat crap!

I am hoping that logging my food with help me stay motivated to eat better and to actually loose weight ( I would like to lose between 10 -15)... Now it all makes sense to me why I would run 3 miles a day and lift and never lose anything. I know you might think I am silly for just seeing the light in the food department, but since I don't eat out a lot and don't over indulge I thought I was ok... WRONG. Also maybe it will help me fight my sugar addiction...

I am glad to see so many devoted and motivating people on here. Wishing you all the best in your weight loss / healthy lifestyles!

chubby_checkers

Good luck to you!

CJK1959

Welcome to MFP and best of luck to you! The great thing about epiphanys is that once we have them, everything looks brighter and makes more sense!