Willpower NSV
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schmenly
Posts: 57 Member
I am a sugar addict...(acknowledgement is the first step). I did my first day of Ripped in 30, logged my food for the day and had about a small ice cream bowls worth of calories to spare. Normaly this would have me sprinting to the fridge... but instead I hit "Complete this entry" and grabbed my bottle of water...baby steps...
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Replies
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WTG!0
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That's the way to get to your goal faster! Good for you. Evening can be the hardest time, but hitting that button and seeing the green is so powerful!0
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Nice job! :flowerforyou: :flowerforyou:0
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