Willpower NSV
schmenly
Posts: 57 Member
I am a sugar addict...(acknowledgement is the first step). I did my first day of Ripped in 30, logged my food for the day and had about a small ice cream bowls worth of calories to spare. Normaly this would have me sprinting to the fridge... but instead I hit "Complete this entry" and grabbed my bottle of water...baby steps...
0
Replies
-
WTG!0
-
That's the way to get to your goal faster! Good for you. Evening can be the hardest time, but hitting that button and seeing the green is so powerful!0
-
Nice job! :flowerforyou: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!