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Couch to 5K results??
I just started the Couch to 5k today and so far so good :) I know it's only the first day in but I really like it and it looks like I will be able to stick this out! WOOHOO! :) Anywho I was wondering what results people have seen with this when it comes to weight loss? Not just the endurance. Also anyone just starting out…
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PCOS... How low is low (CARBS)
I'm wonder how many of you with PCOS do the whole low carb thing and how it's working? I'm starting to try really hard to stay low carb but how low is low?? I want to shoot for 90 or less, then gradually go lower. But I'm reading things that make me feel that's not low enough?! How low do you go? Any recommendations?? Food…
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Cruisers out there???
Hubby and I are going on our 3rd cruise in 16 days!!! Anyone else out there cruise often? We love love love carnival cruises and I cannot wait! Any recommendations on excursions or even things we can do on our own for any of these islands... San Juan Grand Turk St Thomas Half Moon Cay What cruise line do you prefer? Which…
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Just under half way...
So I don't really feel any different. And some days I feel like giving up. But today I took more pictures to compare and it really opened my eyes. I still have a long way to go. And I will probably never be able to get rid of my stupid pooch but I shall keep trying. PCOS will not get the best of me :) So far I have gone…
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Do you have a favorite disk in TurboFire??
I'm really interested in this program, but are certain disks in the set favored over others? Do you have a specific TurboFire disk you'd prefer doing over the others in the set? Or is it essential to have and do them all? I'm still a beginner when it comes to working out and really want this set but am wondering if I'd be…
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New Balance Watch HRM anyone?
My husband just purchased me a New Balance Heart rate monitor to use on walks and indoor workouts. However I'm a little confused on how to use it. I did the Jillian Michaels Shred DVD and it said I burned 457 calories. This cannot be right. When I log the Shred as 20minutes of circuit training MFP says 192. I must be using…
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Afraid to eat
Do you ever get afraid to eat? Sometimes I feel guilty getting near my 1200 calorie limit, I know you're supposed to eat to lose but it's been really hard to keep that mind set. I eat when I'm hungry, I'm not starving myself, but most days I'm only around 800-1000 calories. How do you make yourself eat when you don't feel…
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Calling all CYSTERS!!
Wondering if any of you with PCOS have been successful in obtaining your goal weight and maintaining it? I was just recently diagnosed and am trying to stay positive about my weight loss goals knowing it may be harder for me considering I have this condition. My OBGYN does not want to put me on Metformin, so right now I'm…
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HCG Question
I know this subject is very controversial and I really hope this doesn't turn into a huge "fight". Just looking for those who are for it and where you suggest buying it from?
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Do you weigh your food??
I've noticed that sometimes when I weigh things I seem to get more then I would by measuring or counting out. For example chips, the bag said approx 8 chips(28grams). Well most of the chips were broken, so I weighed them, it seems as though I got a lot more then I expected. I've also noticed this with cereal. What is most…
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Too much protein??
I've been doing really good with my calorie, fat and cholesterol intake, but I've been going over the recommended protein almost everyday (4 out of the 5 days I've been doing this). Is this bad? Will it effect my weight loss? I always thought protein was good because it keeps us full. But I'm not very knowledgeable about…
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Losing weight to have a baby...
My name is Aubrey and weight loss has been a struggle for me all my life, even at my smallest I have never been truly fit. For the last couple months I have been debating losing weight or "dealing" with where I am in life. My husband and I have decided we want children and after months of trying with no luck I've been…
