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Its getting easier and I have so much support!
Here is a group My sisters and I created on Facebook, feel free to join and suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This…
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Join me in my journey! 9lbs lost this week!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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Join me in my journey!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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COME JOIN ME!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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Join me in my journey!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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HEY JOIN ME!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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THIS IS GREAT! PLEASE JOIN ME!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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Can you share some healthy recipes/drinks? I need Ideas!
I am finding it fun to find healthy meals. BUT I am running out of ideas!!! Please help!!! So far I make my lunch the day before so that I can think about it. I have also found that shopping once a week lets you buy only what you need and no junk food. Today I am making Lemon pepper chicken breast (4oz) steamed peas and…
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Boxing<<< I love it!
I did a little bit of boxing with my cardio and I must say Amazing! So much Fun! The best part is you break a sweat!
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PASSION FOR BOXING!!!
I did a little bit of boxing with my cardio and I must say Amazing! So much Fun! The best part is you break a sweat!
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JOIN ME IN SOME MORE MOTIVATION!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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Join me in my journey!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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COME JOIN ME!
Here is a group My sisters and I created on Facebook, feel free to suggest to your friends on Myfitnesspal and on FB. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put it to use. This group is…
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I love food but need help on HEALTHY recipes! please HELP!
I am finding it fun to find healthy meals. BUT I am running out of ideas!!! Please help!!! So far I make my lunch the day before so that I can think about it. I have also found that shopping once a week lets you buy only what you need and no junk food. Today I am making Lemon pepper chicken breast (4oz) steamed peas and…
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I am learning that planning meals ahead works, please share
I am finding it fun to find healthy meals. I make my lunch the day before so that I can think about it. I have also found that shopping once a week lets you buy only what you need and no junk food. Today I am making Lemon pepper chicken breast (4oz) steamed peas and carrots 2/3 cups each and for dessert my fav a mini fruit…
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Please Share some quick healthy recipes and drinks!!! Need H
I am finding it fun to find healthy meals. BUT I am running out of ideas!!! Please help!!! So far I make my lunch the day before so that I can think about it. I have also found that shopping once a week lets you buy only what you need and no junk food. Today I am making Lemon pepper chicken breast (4oz) steamed peas and…
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I am learning that planning meals ahead works!!!
I am finding it fun to find healthy meals. BUT I am running out of ideas!!! Please help!!! So far I make my lunch the day before so that I can think about it. I have also found that shopping once a week lets you buy only what you need and no junk food. Today I am making Lemon pepper chicken breast (4oz) steamed peas and…
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I dont want saggy arms or tummy! ADVICE PLEASE...
So the thing is I am very big right now... I am 333lb and I am on a seriously lifestyle mission... I am working out and eating right... MY CONCERN IS - I have seen people lose weight and sag a lot under the arms behind the legs and get a flabby belly. I know I will have some sagging as i am big and that is expected. I do…
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I dont want saggy arms or tummy! ADVICE PLEASE...
So the thing is I am very big right now... I am 333lb and I am on a seriously lifestyle mission... I am working out and eating right... MY CONCERN IS - I have seen people lose weight and sag a lot under the arms behind the legs and get a flabby belly. I know I will have some sagging as i am big and that is expected. I do…
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I need help!! I am craving junk food alot!!! - I am repostin
OK, So I started on my weight loss journey about a week ago and I think I am doing good but, Today I am craving sweets and everything in sight. Seriously I am not just craving one thing! its like my body and mind is telling me "go grab some fast food" or "go get a piece of cake, cookies, candy" I am not crazy... but this…
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I dont want saggy arms or tummy! ADVICE PLEASE...
So the thing is I am very big right now... I am 333lb and I am on a seriously lifestyle mission... I am working out and eating right... MY CONCERN IS - I have seen people lose weight and sag a lot under the arms behind the legs and get a flabby belly. I know I will have some sagging as i am big and that is expected. I do…
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Need some help here! I have been craving bad food today!
OK, So I started on my weight loss journey about a week ago and I think I am doing good but, Today I am craving sweets and everything in sight. Seriously I am not just craving one thing! its like my body and mind is telling me "go grab some fast food" or "go get a piece of cake, cookies, candy" I am not crazy... but this…
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please help... I am craving junk food today...
OK, So I started on my weight loss journey about a week ago and I think I am doing good but, Today I am craving sweets and everything in sight. Seriously I am not just craving one thing! its like my body and mind is telling me "go grab some fast food" or "go get a piece of cake, cookies, candy" I am not crazy... but this…
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I dont want saggy arms or tummy! ADVICE PLEASE...
So the thing is I am very big right now... I am 333lb and I am on a seriously lifestyle mission... I am working out and eating right... MY CONCERN IS - I have seen people lose weight and sag a lot under the arms behind the legs and get a flabby belly. I know I will have some sagging as i am big and that is expected. I do…
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It's my life and I want it back"
Hi everyone....I am new to My Fitness Pal!!! I know we can all reach our goals... some of us have bigger goals then others but the best part is we have each other to talk to.... Encouragement is much needed... 150lb to goal! "its my life and I want it back"!! I had a best friend of mine come over and tell me I need to…
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I am new to MFP...My Quick Intro!
Hi everyone....I am new to My Fitness Pal!!! I know we can all reach our goals... some of us have bigger goals then others but the best part is we have each other to talk to.... Encouragement is much needed... 150lb to goal! "its my life and I want it back"!! I had a best friend of mine come over and tell me I need to…
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I AM NEW TO MFP... MY QUICK INTRO! LOVING IT SO FAR!!!
HI EVERYONE.... I AM NEW TO MY FITNESS PAL!!! I KNOW WE CAN ALL REACH ARE GOALS... SOME HAVE BIGGERS GOALS THEN OTHERS BUT THE BEST PART IS WE HAVE EACH OTHER TO TALK TO.... ADD ME LEXY83 ... ENCOURAGEMENT IS MUCH NEEDED 150LB TO GOAL! HAVE A GREAT WEEK! "It's My Life And I Want It Back!"
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TODAY IS THE DAY! I stood up and said no more excuses!!! re
well today I was about to have 2 Burgers from BK and it was heated on my plate with a large onion ring..... suddenly I looked at the food and told myself "I will no longer tell myself, Tomorrow I will start my diet".... I GRABBED THE PLATE AND TOSSED IN THE GARBAGE!!! it felf great! this is the first time I really felt…
