I am learning that planning meals ahead works!!!

lexy83

I am finding it fun to find healthy meals. BUT I am running out of ideas!!! Please help!!! So far I make my lunch the day before so that I can think about it. I have also found that shopping once a week lets you buy only what you need and no junk food. Today I am making Lemon pepper chicken breast (4oz) steamed peas and carrots 2/3 cups each and for dessert my fav a mini fruit salad.... I am not a huge water drinker so crystal light is a must... all under 500 cal. Oh yea... tomorrow I will be making stuff peppers with lean turkey ground! yummo! I am starting to believe that I will finally someday start to live! It really will get easier!!! I know it will, and i am motivated!!! PLEASE SHARE!!!