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Anxiety
This post has very little to do with weight loss. But the anxiety my car causes me makes me want to eat chips by the bagfull. My car is being an *kitten*. Example: It would not turn over this morning. Key in ignition, nada - no lights, no sound. Seconds later fires right up. And the clock is on the wrong time and all the…
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Best by Date
So I used to not really worry about the best by date on a lot of stuff but I see some people I know frantically clean out the fridge of anything that is past the best by date. Should eggs be discarded by the best by date and if not how long after do you keep yours? I tend to not eat them fast enough before the best by date…
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HRM
This may have been asked before but the search for HRM yields piles of results. Does it matter if the HRM piece that goes around your chest is upside down? I noticed yesterday I had the logo upside down and it was reading my heart rate sporadically from 155 to 85 bpm. It normally does not do that. It could be it needs a…
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Week 1 Day 2
I just did day 2 of Week 1 ... I felt no achilles pain today or tightness. Working my way back to running after dealing with a what the podiatrist called a small tear that needed to heal on my left achilles. I have not run in what seems over a year so I am easing back into it with this app. I am using heat on my achilles…
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Farmer's markets vs. Grocery Stores
I know that farmer's markets are supposed to better price wise and also have a lot more natural choices as far as jams and jellies are concerned but I am concerned more with the cleanliness. The last one I went to when I went to pay and the guy was boxing/bagging some of my purchases he found cockroaches in a box where he…
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NSV post
I am seeing great changes in how my pant legs fit me. I always lose weight on my extremities first (I am guessing that is common). My pant legs are loose on both my legs and butt in a pair of pants I have not worn in months til today. One thing I find frustrating though is one of my thighs has always been a bit thicker…
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Celery
I don't mind celery and the crunch sort of helps with the urge to munch on salty foods like chips. However, I notice my tongue feels a bit numb after I eat it. Is that normal?
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Sweet Potatoes
Is the sweet potato peel edible like on some other potatoes?
