-
123 diet reviews?
Hello everyone, I will be trying the 123 diet however in the past I have tried soo many diets which either do not work or they work for a while and then I put all the weight back on. If anyone has done this diet, tell me how you found it and whether it was any good or not, will be very greatful :)
-
I can not afford to eat healthy :(
Hello, well recently my money has been cut and I have only 30 pounds a week which roughly 10 pounds is on baby stuff so I am left with 20 pounds to get healthy things and there is no way I can do it. It is so much cheaper to go to iceland and just get a freezer food which will last for longer, I need to support 3 people on…
-
Grocery shopping?
Hello guys well I always do a food shop online as I live in the valleys quite far off from decent supermarkets! Everytime I'm doing a food shop I'm finding it's not lasting the whole week. Could you list down some food that you buy just to give me ideas of what extra things I could include
-
What do you think! Pic?
Hello well I am currently 5'7 and 150 lbs. Before I had my daughter I was roughly 120 lbs this is me now! Do you think I should go back to 120 lbs or would that be to slim? My body at the moment is far from perfect so excuse that!:) http://tinypic.com/r/2lkr4pk/6
-
Foods low in sugar?
Hello guys, well my sugar intake is always too high, so I'm going to focus on bringing that down. Just want a bit of help and support from all of you and if it's possible could you please list the foods low in sugar! Would google it but my computer isn't showing any results!
-
What is everyones goal weight :)
Hello, I am 5'7. Gender: Female Highest weight- 167 lbs Current Weight- 150 lbs Lowest weight- 110 lbs Goal weigh- 112 lbs :) Whats yours?
-
My daughters birthday :)
Hello, well my daughter will be one on the 20th of this month. I'm having a little get together where there will be food served and cake. I was just thinking what would you do! Would you eat the cake? I do love cake and it is my daughters birthday, I'm sure a one off wont hurt? right?
-
30 day shread?
Hey, so I want to start the 30 day shread but Im a tad confused. I googled it and its level 1,2 and 3. Do I do level 1 every day or something? Please explain
-
Race for life!
Hello, well who is doing the race for life! Its for a brilliant cause and a great way to burn some calories!
-
Can't consume enough calories!
Hey, so I planned out my food for tomorrow and gosh it's loads. I mean I normally snack all day every day but tomorrow is where I change my diet around. So I planned out a whole days worth of food, much more than I would normally eat but I still have around 550 calories left. However I have -1 in the sugar part so I don't…
-
Weight watchers, good or not?
Hey, well I'm just doing some research regarding weight watchers, If anyone has tried weight watchers let me know how you got on with it and if it worked with you or not? Thank you
-
Need support
Hello, I am Dawn. I'm 19 and I recently had a baby but I gained a lot of unwanted weight. I do not consider myself morbidly obese but I do want to lose a at least a stone or two. I would love to be able to support others on their weight loss journey, and I'd appreciate being supported during my change of lifestyle. Add me…
-
Help?
Hey, well I will admit, my diet is terrible. Consists of mainly processed food and foods high in salt, sugar and fat. It's not that I don't like to cook, I love cooking but I find that healthy food tends to be so expensive and can normally make only one meal! Money is extremely tight, so could people recommend what I…
-
Hello there!
Hey, New here! Did have an account on here before but I can not remember the log in to it lol! I'm Dawn, 5'7 and 150 pounds. Feel free to add
