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Zumba
I,ve just ordered the zumba fitness workout, has anyone done this and seen results, it looks really good.
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Any1 had success on dukan diet
:wink: :smile: Hi every1, just wanted 2 know if any1 out there has had success with the dukan diet? I,m going to give it a shot so any tips would be much appreciated. I have tried everything else counting calories, drinking 2 litres water , zig zagging cals but my weight goes down by about 1 pound then when i weigh myself…
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Dukan Diet
:smile: Hi i,ve heard lately that this is a really good diet if you want 2 shift the pounds, has any1 out there tried it, and does any1 have recipes fot phase 1 :)
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Water Intake
Hi :smile: Just out of curiosity i wanted to know how many of you out there have seen a difference in your weight with drinking 2 litres (8 glasses) of water a day, as opposed to not drinking any !!!
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Mobile phone (help)
I,m thinking about getting a new mobile phone and was thinking about the blackberry pearl, does any1 know if these r any good:smile:
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Zumba calories
Does anyone know how you are mean,t 2 work out the calories u burn by doing 1 hour of Zumba ? :frown:
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Drinking water
:frown: Hi i have to admit i don,t drink enough water. Can any1 tell me exactly what does happen if you don,t drink enough, would you be pron to putting weight on even if you had a low cal diet
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Flabelos machine
Ok i,ve been doing the flabelos machine for a full week now and i,ve put on 3 pounds :grumble: Has anyone else had this happen to them. My weight loss is turning into weight gain:embarassed: , i try to eat 1200 cals a day, sometimes over but not by 2 much,im ready for giving up :explode:
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weightwatchers pro points
Hi i,ve decided i might try the weightwatchers pro point diet, i got the weightwatchers calculator and my daily allowance would be 29 points, but i,m not sure if it would end up more calories than my 1200 daily allowance. Has anyone done the pro points and does it work ? :flowerforyou:
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Friends
Hi any1 who is looking for new friends, feel free 2 add me, the more support the better :flowerforyou:
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CONFUSED
Ok so i,ve busted my *kitten* off for the past week doing zumba and watching my cals, weighed myself this morning and my scales are saying that i,ve put on weight. (gutted :( ) My cal intake is set to 1200 and although i sometimes went a bit over (not much ) i have been good. I am ready for throwing in the towel. I,ve…
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30 day shred or zumba
Hi everyone, i just wanted to know if the 30 day shred is more effective than zumba.I just recently got the zumba dvd,s and they r great, but now people r saying the 30 day shred is good 2.:happy:
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eating calories back
Ok i,m confused, if i exercise should i defoe eat my calories back or will i lose weight quicker not eating them, the posts i have read have mixed opinions on this :ohwell:
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exercise
Whens the best time 2 exercise to burn the most calories, before or after breakfast ?
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Getting Nowhere
I am so sick of dieting, am weighing in at 11st although its my own fault fell of the diet wagon for a while. Even when i,m dieting i still can,t seem to get below 10st 9 and then my weight creeps up AGAIN :( . Thinking about trying the Zumba fitness dvds, has anyone had any luck with weight loss with that. HELP:sad:
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Stuck on pause
My weight seem to have stuck at the same number for the last couple of weeks , has anyone any tips :(
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Day 4 of Diet and very tired
Hi i,m on day 4 of my diet and i just feel like i have no energy at all. I feel like i could sleep 4 a week and have a bit of a headache, has anybody else experienced this ?:yawn:
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starting the wii fit today
Hi i,m starting to do exercise on my wii fit today as i,ve got my 3 year old running about so can only exercise in the house just now. Anyone want to join me and lets see how much we can lose xx :)
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Motivation
We all need motivation to keep us going so lets help each other :smile:
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My 1st day on diet chef diet
Hi just started my diet today, and i,m looking for some buddies to keep me motivated so i can stick 2 this :smile:
