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Dumping diet soda
I am currently on the road of no soda, I am on day 6, and I feel so much better!!! I have switched to tea, green tea and water only! has anyone felt better after they stopped drinking soda, mainly diet soda? I have a feeling its what screws up my diet (well and if I dont eat breakfast)
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Zig-Zag/Calorie shifting
Ok my life has pretty much revolved around dieting my entire life... this time I decided it wasnt a diet but a lifestyle change well I am getting a little frustrated b/c I havent seen weight loss in weeks. I think its my own fault... I have been eating less than my 1200 a day and exercising twice a day 5 or 6 days a week.…
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19 more pounds to go!!!
I am currently 144lbs 5'5, I started out at 193lbs last february!!! I have been eating right and exercising-as I know there is no quick fix :) ... anyway I want to weigh 125lbs so that just 19 more pounds, I am stoked! but a few people in my life my mom included think thats too skinny... I dont think so, and neither does…
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Mostly for the ladies but men can answer to
I am just curious what type of different body types everyone has... I was a size 16, now I am a size 10... 5'5 155lbs... I look at some of these celebrities and they are saying so and so wears a size 6 or 8 (Beyonce for example) I highly doubt that women wears a size 6.... So I was just wondering everyone height, weight,…
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29lbs lost
I am not into starving myself or crashing dieting, but I am eating healthy, workout 2x a day 5 or 6 days a week (just started 30 day shred) I want to get down 29lbs by my birthday which is in 3 months... is that unrealistic? I know I can do it as long as I dont slack AT ALL!!! I do not take any supplements besides a…
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I just want to Vent
I am so annoyed at pretty much everyone around me (besides my husband-he is excellent support when it comes to my weight loss) but my mom and everyone else keeps telling me stop losing weight you look perfect, well I am not happy at my current weight, I am 5'5 and currently 154lbs, my current goal weight is 125lbs... I…
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mommys late 20 early 30's? support group
I am looking for a support group mommys late 20's early 30's....just something like where we do weekly weigh ins, support and maybe even share some healthy recipes?!?!? anything ?!?!
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Mom trying to discourage me
Ok, most of my life I have been "the fat girl"! I started taking my weight seriously last year, I decided I want to be comfortable with me and be healthy/happy for once in my life, I want to look in the mirror at me and not my fat!!! I started at 193, I am currently 159, (I am 5'5) I work out 4-5 times a week usually twice…
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Hello!!!
Hey everyone! I'm Nicole 27 from AZ. I have using my fitness pal about 2 weeks, when I became serious about my weight loss again. I became super serious last february about losing weight was at 193lbs (at 5'5) lost the first 20 pretty quickly...and was losing weight pretty steadily... I hit a plateau- which there are many…
