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Those who own a BodyMedia
I've encountered an issue with BodyMedia which none of the customer support representatives that contacted me have been able to convince me about a proper way to achieve what I want. What is it that most people losing weight or tracking their calories burned want? To know how many calories they burn during their workout.…
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Men underwear size....
I keep seeing women posting about bra sizes and sports bra. Would you guys imagine if men talk about underwear the same way women talk about theirs? LOL I mean, this post is not really me asking anything, I'll slap myself if I did, but I just wanted to mention how funny and weird would be guys talking about their…
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Welcome everybody
So I wanted to welcome and thank everyone who has been joining this group. If you read the description and the rules, the idea behind this group is to come up with ideas to get together as many people as possible to go out, enjoy our almost all year long summer, have some fun while burning some calories while doing any…
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ITBS (IT Band Syndrome), anyone?
I'm wondering if anyone here has the Iliotibial Band Syndrome. After years of not being able to run, use the stairs for exercises for long periods of time or walking long distances without getting major pain on the external sides of my knees, I discovered based on the symptoms I have ITBS. Usually it happens to those who…
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Fitness trainer gains & loses 70 lbs in 1 year on purpose
He says to know how it feels to be obese and understand it better. I say he just wanted publicity to market his business and gain clients by making them believe he can do the same for them. Article: http://www.cnn.com/2012/06/05/health/drew-manning-fit2fat2fit-lessons/index.html (CNN) -- When Drew Manning stepped out from…
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Easy 5K with Jeff Galloway (free during memorial weekend)
Descripción FREE for Memorial Day Weekend only! Normally $3.99! Get off the couch and get running with legendary Olympian Jeff Galloway! Jeff Galloway's unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their…
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Don't Take No for an Answer book
Has anyone read the book Don't Take No for an Answer: 5 Proven Steps That Get You to Yes? Apparently it has a pretty high rating on Amazon and it is a good tool when it comes to those who's businesses deal clients directly.
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Groupons / LivingSocial
Anyone uses them? Meaning, do any of you actually buy offers/services from them?
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Media says so.
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SixPack App PRO - Fitness Library App
FREE for a VERY limited time Features 100+ of today's most popular exercises, many that don't require any equipment. 1) Before and After studio quality Pics 2) Step-by-step Instructions 3) Great Information about the exercise 4) Helpful Tips & Tricks 5) Detailed Muscle Illustrations 6) "DONT" - What NOT to do! SixPack App…
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Belly Off :)
Sounds interesting, and the best part is.... the word FREE is included :bigsmile: The Belly Off! Club is Men’s Health’s online destination for free workouts, weight-loss advice, meal plans and community interaction based on The Belly Off! Diet book. http://my.menshealth.com/bellyoff/
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Saturday 14th @ Tropical Park
Please, let me know if any of you can make it to Tropical Park at 10am (american time, not Cuban time please LOL) on Saturday 14th. So if you can be there a few minutes before 10 to meet and look for a nice spot to workout, would be perfect. What I have in mind is to do a 10 minutes warm up, do 15 minutes of Capoeira,…
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iPhone app: Target WeightPRO
Free until who knows when. Get it while you can. http://itunes.apple.com/us/app/targetweight-pro-multi-user/id477774973?mt=8
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Miami - April 14th group workout!
Anyone in the Miami area who wants to join, feel free to meet with us @ Tropical Park (7900 SW 40th St, Miami, FL) this Saturday at 10am. A group from MFP is getting together to meet each other off the internet and burn some calories working out doing some cardio exercises including a few minutes of Capoeira (cardio based)…
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Introduce yourself / Presentece al grupo
Since the group is starting to grow, it would be a great idea to introduce ourselves to the other members. At the end, we'll be meeting in person soon and I'm sure you won't want people calling you "x30cuteLova" or whatever your user name is LOL I'll add what I think it makes sense to share here, feel free to modify what…
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The Worst Place to Sit on a Plane
Read the whole article using the link at the end of this post. Very interesting, specially when I actually knew someone who suffered from this issue because he didn't get up the whole time during a long flight to his country of origin. The Worst Place to Sit on a Plane Forget the window seat next time you’re booking a…
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Capoeira
Is anyone familiar with Capoeira? If you're not, here's a brief explanation about what Capoeira is. Capoeira is considered a national sports in Brazil. Although the origins seem to be missing between the conflit to whether it was created in Africa or in Brazil by the African slaves, most will agree that Capoeira is…
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Dead....
This group is dying :sad: Ok, seriously, I understand that some live too far, others don't have weekends off, others don't have mornings off, and others don't check the group to see what's going on. Unfortunately the groups don't have the option to send a general message to all the members or a notification whenever…
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To the strong women out there...
When you're asked why? Not only because is what you like and because it is your body and your life, but also...
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I see you looking....
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Curls
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Coke and Pepsi
I remember the many debates about how good or not coke is for you, specially when it comes about diet coke. A few users quoted my reply as false, made up things, information that had no science in it, and that it was taken from websites that they considered to be useless. Although I would rather believe whatever I want,…
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Coke and Pepsi
I remember the many debates about how good or not coke is for you, specially when it comes about diet coke. A few users quoted my reply as false, made up things, information that had no science in it, and that it was taken from websites that they considered to be useless. Although I would rather believe whatever I want,…
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Alarm suggestion for Circuit Training
Does anyone knows of an app for iPhone or Android, or any type of Alarm that can be setup to beep every, let's say, 30 seconds for Circuit Training?
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Free app for iPhone today only Pedometer PRO
Get it while it is still free. http://itunes.apple.com/us/app/pedometer-pro-step-counter/id442894126?mt=8
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Please, I need your feedback
I know the group started pretty slow but it is time to start picking up and get to business since we already have plenty of members in the group. So I need everyone's feedback about the following. 1- So far it seems that most, if not everybody, agrees to meet on a Sunday morning. I need to know if this works for everybody…
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Feb 26 - Matheson Hammock Park
Since we need this to keep going and at least do our first gathering, I'll schedule this one. If anyone wants to go ahead an plan another at a different day and location, please do so. Sunday February 26th @ 9:30am Matheson Hammock Park 9610 Old Cutler Road, Coral Gables, FL 33143 Parking is free as far as I remember,…
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Question about fat, oxygen and HRZ
So, I've seen posts about this before and I decided to elaborate a little bit in my question to see what you guys (whoever replies to this) think about this. When I went to school one of the chapters talked about the heart rate zone (or how I called it on the subject HRZ) in regards to burning calories and the source of…
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MFP Net Calories + BodyMedia = Completely Lost
I know there has been posts about the meaning of Net Calories in the forum, I already did a search and read the other posts, still I can't get to figure out this when I compare MFP with BodyMedia. Hopefully someone can help me with this. BodyMedia suggests that I keep a deficit of 1000 calories in order to lose 2 lbs per…
