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Belly exercise stuck with belly after baby passing.
I was just recently pregnant - our baby past away :cry: :brokenheart: and I got a D & E 2 weeks ago and stuck with a belly! :frown: Looking to get rid of this belly!! I'm no longer dieting since I'm happy where I'm at and eating better than ever - Organic! I suffer from a lot of back pain so not sure what would be right…
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Info pls - flax/chia seeds ;-)
I've been hearing so much about these! I'm now in the process of going Organic and hopefully soon Gluten free!! I suffer from Fibromyalgia and trying to find a way to feeling better w/o meds!! Same with my 10 yr old!! How has these helped you out?? Anything else like these?? :blushing: Thanks! :wink:
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Looking for Organic/Gluten free eaters! ;)
Hey all :wink: okay so I'm now switching over to Organic food and want to start eating Gluten free to see if it helps my Fibromyalgia. :frown: So looking for some new friends that are eating Organic/Gluten free foods to help me out this journey of losing me some weight before baby number 4 comes along! :flowerforyou: Lol…
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Wondering why you're sick and not losing weight?
Please watch the documentary "Hungry For Change" :wink: *Thought I would share!* :flowerforyou:
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Help! Low blood sugar and dieting?!
I'm back and trying to lose some weight again but afraid because my sugar's been dropping a LOT lately :frown: I'm afraid to start dieting bc of this! Would like to know your thoughts on this pls. Thanks! :wink: :flowerforyou:
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Cooking oil help
I try not to use oil for cooking BUT sometimes it has to be used!! :noway: Can anyone tell me what's a good/healthier one please??!! :flowerforyou: Thanks! **Right now I'm using vegetable oil!**
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What drink can replace Welch's - Sparkling White Grape Juice
Any info/ideas would be great! :wink: I love my Welch's - Sparkling White Grape Juice but it's too high on calories and sugar? :sad: What else is out there that's something like that?! :flowerforyou:
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Perdue chicken help please!? :-/ :-)
Okay so I'm making chicken for dinner but no idea how much is 4oz of it! :grumble: I have: Perdue Tender & Tasty Chicken Tenderloins...any idea how many pieces are 4 ounces??? Thanks!! :flowerforyou:
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Healthy snacks - help pls. :-)
Okay so I love my snacks - especially anything chocolate and nuts especially almonds!! but can't really eat them anymore!! :frown: But I gotta have something and I'm hoping to find something tasty and healthy too! :tongue: Anyone can share any ideas?? :flowerforyou: Thanks!:wink:
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p90x
I heard p90x is good but it seems there are some different ones :huh: I'm looking to work this stomach away!!! 4 pregnancys did some work to it! :mad: Wondering if anyone knows which one is best for the tummy ??? THANKS!!! :wink: :flowerforyou:
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Brussel Sprouts
Bought brusell sprouts for the first time but no idea how to make them lol Any ideas ?! :blushing: trying to have it with baked chicken and potatos :tongue: :wink: Thanks! :happy:
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exercise after a c-section
Wondering if there's anyone that's had a c-section and now working out ? I'm trying to do ab exercises 7 months after a c-section but I'm feeling a lot of really bad cramps! :frown: and lower back burning :ohwell: ?!?!?
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6 Simple Ways to Lose Weight
Doable strategies to help you shed pounds by Linda Knittel 1. Rise and chow If you think skipping breakfast will help you shed a few pounds, think again. Not eating a morning meal can actually trick the body into thinking it is starving, which makes it hold on to fat or cause you to eat more during the day. To keep your…
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Abs Advanced Body System
Can someone PLEASE tell me what catagory these exercises fall under ?!?! push up, lunge w/twist, seated adduction, ball crunches, chest flys, side plank w/adduction, ball oblique crunches, and hamstring curls... I've been putting it under Aerobics General but not sure if that's right :-/ THANKS!!!
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Abs Advanced Body System
Okay so my husband bought me this system thing but I'm not sure if I'm putting it down right on my exercises :-/ I've been putting it down as Aerobics, general...does anyone know if this is right ?!?!? :-/ Thanks!! ;-)
