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a bit frustrated...
So I've been logging for almost a month. I've been working out (walking/running/circuit training) 5 days a week. I lost two pounds right away, within the first few days of starting with MFP. It took an additional 2 weeks to lose a half a pound. This past week I put on 2 pounds. I don't want to "report"it so it still says…
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In the red
What do you do when you are in the red? (calorie wise) I went way over my calories today so I've been trying to burn them all night!! I still have over 250 calories to burn…
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I'm back ...
I'm back bit this time I'm heavier. :o ( I worked really hard last spring to get into shape and I did-I looked great and felt great. Then I suffered my very first EVER injury while running (I've been running on and off since I was 13). I pulled my hip flexor at the end of June. I was out for the entire summer. Then after…
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sugar question
I'm trying to manage my macros.....which is proving to be way more difficult than managing my calories. :o ) My main problem is sugars. I've cut WAY down on my sugars since starting MFP....but I LOVE fruit. Do I have to cut down on my fruit as well? Or is fruit sugar okay...I always considered fruit sugar better than…
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totally binged last night
I'm so mad at myself. :o ( I felt like I was starving before I went to bed last night. I'm not sure if it was because I didn't eat enough or if I ate too many crabs... anyways, spent some time with hubby last night and then felt a bit hungry so I went a grabbed a little snack.....which turned into two buns slathered in…
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I think I am eating too much....
If I still with the MFP numbers I feel like I will never lose weight. Can someone take a peak in my food diary and let me know if I'm on the right track. I'm eating back my exercise calories and I try to keep below my daily allowance after that to under 75. BUt when I peak at other people's food diaries they always seem to…
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Hello and I've never counted calories before! :o)
Hello I've been on a few diets in the last few years...but I've never counted calories before! Yikes. :o ) I love the fitness pal app....it's so easy to use and it's slightly addicting. I have five children and in the past have been able to keep my weight within a normal range but I'm turning 40 this year and have noticed…
