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The rules of vegan clean eating
Okay I want to start eating clean but I dont really know what I can and can't have can i have rice? brown rice? what about pasta? sugar? flour? and which types but yeah so on, if anyone could tell me what is classed clean and unclean that would be great!
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vegan breakfast
im pretty sick of toast and oatmeal fruit and smoothies just dont fill me up has anyone got any other ideas for a quick breakfast thats not too calorific and is filling?
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The price of fitness
So the other day i sat down and worked out how much im actually spending on fitness related things a month and it is terrible! A month it comes down to around £90!!! £16 gym membership a month £60 swimming (3 sessions a week) a month around £10 for university tennis a month! Which is slightly ridiculous when you think…
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why am i burning so little?
Whenever I go to the gym i'll normally do 30-40 minutes cardio and about 20 minutes weight training but i only ever burn a max of 400 calories according to my HRM. And after that I am DEAD! Is this normal? everyone else always seems to be burning like 1000 calories a day
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how to count swimming
I go swimming on quite a regular basis however im not very good normally i'll do about 50 laps breast stroke in 50 minutes when it comes to logging it I get pretty lost, logging it as breast stroke gived me 460 calories per 50 minutes and seeing as I go pretty slow I dont think i would have burnt that much then logging it…
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HRM and swimming
i have a beurer 25, and on the website it says its water proof but im not sure if it'll be okay with swimming and will a chest strap look weird under my swimming costume opinions?
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is my hrm broken?
today i exercised for 40 minutes at the gym and it said that i burnt 200 calories then by the time i walked home (10 minutes) i burnt an extra 100!! does anyone elses have a huge burn after the finish exercising?
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contact lenses
i was thinking of getting some instead of my glasses which brands are good? and whats the difference between toric and disposable lences? is it better to get dailys or monthlys?
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chip shop chips arent vegetarian!!
:noway: :noway: :noway: :noway: ive been eating them all these years without knowing (not that many, maybe like 3 times a year or so but still!!)
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what dumbbells do i need for the 30 day shred?
i was planning on starting it in april and im reaaalllyyyy weak so what weight do you think i should go for?
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tinned tuna?
any interesting light recipes?
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chest strap too lose?
i find that when i run my chest strap from my hrm always slip down and its such a pain anyone else have a problem with this? what have you done to make it stay on?
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best app of February
so this just came up on my facebook haha
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how long should i leave my hrm on for after exercise?
the title pretty much says it all :) should it be like half hour? till my heart rate goes back to normal?
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fitocracy?
who has it? if you do pleeaasseee follow me i need some buddies on there im k-e-n-n-i-e
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which hrm to get?
I've finally considered getting a HRM but i have no idea what one to get i dont want to spend too much on it, probably under £30-35 so here are a few i found on amazon that looked okay but i dont know which ones are better Oregon Scientific Basic Heart Rate Monitor With Tap On Lens…
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4 month plateau (ish)
I seem to not have been able to get bellow a certain weight. I've been up a little but then come down but I just keep sticking at the same place. On the exact 0.1 of an lb Ive tried eating more/eating less/exercising/not exercising/drinking more nothing seems to shift it!! any suggestions mfp?
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help me convince my parents to let me get a bike
I've said i'd pay for it but they're like "we have no room to put it" when we do and i tried using the "i'll use it for uni next year" excuse too and nothing any ideas?
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greggs gingerbread man
i have searched ALL OVER THE INTERNET and i CANNOT find the calories for it anywhere! does anyone know?
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hi im old but starting again :D
I have taken a maaaassssiiivvveeeelllyyyyy long break from mfp and i'm finding it very hard to get back on the horse. I would really like some new friends to keep me motivated and stuff like that Here are a few things about me: I'm kennie, 18, girl I love to cook I'm vegetarian I hate exercise I'm rather lazy I'm not very…
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I have posted my first ever blog
EVERRRR! and I hate doing this but it would be ever so kind if you people read it :blushing: http://www.myfitnesspal.com/blog/kennie123/view/i-am-back-171295
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no added sugar squash
good for you? bad for you? replaces water well? opinions anyone? i dont think i could survive without it but is it as good as water?
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do you think...
do you think... soon we'll have little personal machines that tell us the calorie contents of a meal without having to look everything that been in it? we'll have suits that you put on and they exercise you? 0 calorie chocolate? oh the great things that could be invented
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just dance 3 or zumba for wii?
i have no idea which one to ask for for my birthday opinions please?
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is splenda suitable for diabetics?
My grandma is diabetic (the type where you can't have sugar) would she be okay having splenda or will that still be harmful? Are there any UK sweetners that she can have?
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moving out at 18 (UK)
does anyone know how i can move out and actually afford anything. like i cant get a job because im still at school. is there any sort of benefits that would help me out?
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london underground
can someone explain to me how it works please? like i need to get from kings cross to earl's court and then back but i only see like a price of a single ticket. is there like no return?
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zumba belt
ive noticed that you can get the zumba for wii with a belt what does this do? do i need it?
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boots meal deal
does anyone know what that granola and yogurt thing in the boots meal deal is called?
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this annoyed me
i was on facebook as you do and this advert for there "magical" hot pants came on that help you lose 2 dress sizes in 2 weeks http://www.facebook.com/myhotpants?sk=app_161683100556760 so on the advert it says in increases your perspiration by 80% well that would be all and well if you lost weight by sweating more. however…
