how to count swimming

kennie2

I go swimming on quite a regular basis however im not very good
normally i'll do about 50 laps breast stroke in 50 minutes
when it comes to logging it I get pretty lost, logging it as breast stroke gived me 460 calories per 50 minutes
and seeing as I go pretty slow I dont think i would have burnt that much
then logging it as swimming slow/moderate gives me 320 which i think is a little too low
and i think it would be a bit weird wearing my hrm in the pool (and i dont even have a one piece swimming costume to hide it)

any help?

kennie2

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