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2B Minset
Hey! I am starting the 2B mindset today, and was hoping to add some people who are also doing this
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Goal Setting
How does everyone set goals? Short term/long term/ incentives?
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Discouragement
I'm feeing discouraged, and overwhelmed. I am 318.5 pounds, and my goal weight is 165... it feels like I'm past the point of hope of losing the weight. I'm frustrated that no matter how often I identify that I have so much weight to lose and that I need to start working at it again; I always don't do it.
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Embracing being a beginner again
So I am 20( soon to be 21), and I am 307.8 pounds. The last time I lost weight in my senior year of high school, I went from 286 to 255 in about 3 months. Through the last 3-4 years I have gained nearly 60 pounds back. My ultimate goal is 180. So I have 127 pounds to lose. It's really hard to find my motivation to work out…
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Opinions on isagenix?
I'm thinking on starting isagenix to kick off my weight loss, a lot of close family have lost a lot of weight on it. I just wanted second opinions!
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Commitment
So I'm making a commitment to make it to 270 pounds by August 13,2016. So, I am aiming to lose 29 pounds. I can do this. I am worth it. I am strong. I can be patient. Because in three months I want to look back at this moment right now and see it as my turning point. Not as another time I failed to make my goal. I will do…
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Lack of support
So I'm 20 years old, a full time student as well as working 24/36 hours a week.... I still live at home to save money. I was super happy because I lost weight this week( down 1.8 pounds
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Light headed
Has anyone ever been light headed when getting out of the shower after 10 minutes? This is the third time it's happened. I suspect it's because of a drop in blood pressure but I yi yi it is so frustrating to feel so weak after a shower
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I need support
So, I just don't like my body at all... I feel so out of shape( that's an understatement). I have 130 pounds to lose, and I am struggling to picture myself in a body I'll love. I want to take a picture , and not want to delete it immediately. I want to feel good wearing my favorite top and jeans. I want to feel confident…
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Meal prep recipes!
Hello! I'm trying to find some great , healthy somewhat low calorie ( between 300-500) calorie foods for both lunch and dinner. I am on Pinterest, but I want them to be tried and true, plus tricks to make them better!! Thank you!
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Fitbit opinions
I am looking into purchasing a Fitbit , not at all sure about what type exactly. I would love opinions!! I just really want accuracy!
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Food Addiction
Has anyone ever struggled with a food addiction? Goodness it's difficult. I feel like I was so strong yesterday, I went to the gym and did HITT on the treadmill, and then came home and ate a salad with a couple slices of pizza( I usually eat 4-6 slices a sitting). Then today I just ate all the food. I couldn't stop going…
