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I'M BACK!!!
Hey Everyone!!! I'm back!! I'm so sorry it took me so long with my move. Had a few hiccups along the way. I'm so proud of all of you for carrying on the days while I've been gone!!! I have now moved in and have found a gym and am off to buy some scales today!!! How have you all been?!!!! Let me know!!! And well done…
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WEIGH IN DAY!!!!
Morning Everyone, so here we go, the first weigh in!!!! I want everyone to post their first weigh in weight with either a loss, gain or maintained. Whatever it is, it's ok. AM proud of you all for sticking to it. So let's weigh in and begin week 2!!! I lost -2lb this week!!! Right on schedule for my weekly weight loss…
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I'M BACK!!!
Hi Everyone!!! I'm back!! I'm so sorry it took me so long with my move. Had a few hiccups along the way. I'm so proud of all of you for carrying on the days while I've been gone!!! I have now moved in and have found a gym and am off to buy some scales today!!! How have you all been?!!!! Let me know!!! And well done guys!!!…
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The next few weeks!!
Hi Everyone!!! I hope you're all doing well and sticking to the 100 days!! I just wanted to let everyone know that I am in the process of moving house and will be without internet until the 29th. I do have MFP on my phone so can read emails. Please keep posting and stay focused. Don't forget weigh ins are every Wednesday!!…
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Daily Mini Goal......What's yours?
Littlefury suggested we do a daily mini goal to keep us focussed. I think this is a great idea. So what is your daily mini goal going to be for tomorrow? Mine will be: - Go to the gym - Walk the dog - Don't eat any rubbish. A x
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What mini-goals did you achieve today?
Hey Everyone How did you get on today? Which of your mini goals did you achieve? Let us all know and don't forget to mention your mini goals for tomorrow. Today I achieved 2 out of 3 of my mini goals. :) A x
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Day 10
Morning!!! Day 10!!!! a 1/10 of the way through our 100 days!!!! Well done if you've made it this far!!! KEEP GOING!!! The results will be worth it!!!!!!! The weekend is coming up again!!! Make sure you're all prepared especially if you lost the plot last weekend like I did :/ Have a fantastic day today. A x
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30 Day Shred
Am doing the 30 day shred as part of my 100 days. Has anyone else done it? I've just completed the first day and it's absolutely killed me!!! A x
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Day 9
Good Morning!!! Congratulations and well done on whatever your result yesterday!!!! For those of you who lost weight!!! That's great. For those who maintained that's so good too!!! If you put on weight then just reassess what when wrong and we're all here to give you support!!! Please feel free to email me if you need too.…
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100 Day Challenge!!
Hi Everyone, I have an important event in December and when I worked it out, it is exactly 100 days away so thought that's perfect for a challenge. Am starting 100 days, I have 33lbs to lose eating healthy and exercising trying to lose as much weight as I can in that time. Would love it if anyone wishes to join me to keep…
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Day 7
Hi Everyone!! How are we doing? Weigh in tomorrow. I've really struggled the past few days as have not been well and have found myself eating rubbish. Time to get back into the swing of things. Let me know how you're all doing. A x
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Day 5
Happy Sunday Everyone!!! Guess who has already been to gym this morning!!! Anyone else done their exercise already? How are we all getting on? Have a good day!!! A x
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Day 4
Yay!! Over halfway through the first week!!! Day 4!!! I hope you're all doing really well. If not don't worry that's plenty of time to get back on it!! The weekend is here and I know for many of you that means bad food or drinking so just try to make healthy choices. Do really need a drink for the next 100 days? It's only…
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100 day challenge!!
Hi Everyone, I have an important event in December and when I worked it out, it is exactly 100 days away so thought that's perfect for a challenge. Am starting 100 days, I have 33lbs to lose eating healthy and exercising trying to lose as much weight as I can in that time. Would love it if anyone wishes to join me to keep…
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Day 3
Morning Everyone!!! Day 3 here we go!!! Who's stuck to it? What's your motivation for today? You guys are my motivation!!! I'm so happy so many of you are taking part and I am determined to get to my goal by Christmas!!! Thank you A x
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The Weekend
The weekend is fast approaching and I know many people struggle to stick to things at the weekend. If you have any weekend concerns let us know. To make sure you do well at the weekend, make sure you - plan ahead - make sure you give yourself a treat and don't deny yourself something (it's easier to look forward to…
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Day 2
Morning Everyone!!! And if you've just joined welcome to our 100 day challenge!!! Here we go Day 2!!! I hope everyone is still feeling focussed and motivated. Feel free to email me if not. Good luck with your Daily mini goal let us all know how you get on!!!! A x
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Day 1
Hi Everyone!!! So glad so many of you have decided to join. Please post anything you like here, progress updates, recipes or if you just need some motivation. First weigh in is next Wednesday which will be Day 8. A x
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I just can't work out what's going on :(
Hi Everyone. Need a bit of advice. I was doing really well losing weight but for the past year, I've stayed the same!!! I want to lose almost another 2 stone but it just won't shift. I've started going back to the gym from January and go most days. Have changed up my routine to so am doing more weight than cardio but still…
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Your Opinions on why It's not working....Please help
Thanks for Answering.
