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Diet and Psoriasis
I have severe psoriasis and I wondered if anyone else here has it? Also, I have read before that some people have had success in clearing or, at least, diminishing their psoriasis, through diet. Has anyone found this to be true?
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High Blood Pressure
I began my adventure into trying to lose weight due to high blood pressure. I've been excersizing regularly for 3 months now and changed my eating habits, as well. The result? Very little change in weight and NO change in blood pressure. Yesterday, I read that getting more potassium into your system can help to lower the…
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UFC Trainer for XBox
Has anyone tried this? I used to see commercials for it on television. It looked pretty intense. I found it at WalMart last week in a bin for $9.96 and bought it! Now, we just have to get the XBox 360 off of layaway. lol :laugh:
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Hunger question
This morning, I woke up starved. We were running late for church so, I just skipped breakfast. After church, I had a half of a ham sandwich. Just a slice of white bread, mustard and two slices of shaved ham. Still starving so I allowed myself another half sandwich. Same as first but with Hillbilly bread rather than white.…
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Two small NSV's
Yesterday, my stepdaughter asked if I could give her a ride to work. I haven't seen her or her family for awhile so, when I got there, there were some definite comments about my weight loss. They went along the lines of this. "Mom! You're clothes are hanging off you! You really need to buy some new clothes." LOL, my…
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Dill Pickles
When I was in college, my roommates and I LOVED dill pickles for a snack. Low calorie. And, YUMMY. I now have high blood pressure and I retain water a lot. Would it really kill me to have a pickle or two? I'm REALLY wanting some dill pickles!
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I came here to learn...
...just like everyone else. If it's a sin to be a newbie, kick me out. Just because I've experienced something different than some of you, that doesn't make me ignorant. SparkPeople would be happy to have me be a newbie, I'm betting.
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COMPLETELY blew my diet today...
...all in one meal!!! I'll work out some of the calories during exercise tonight. But, doubt I can exercise enough to work it all off. Didn't realize some of the things had so many calories in them. I'm so embarassed, I hid my food diary again. THANK GOD TOMORROW IS ANOTHER DAY!!!!
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Has anyone tried this smoothie?
2 handfuls of baby spinach 1 apple 1 banana 5 strawberries 1/2 orange 1 cup plain yogurt Found it on Pinterest. The person posted that it gives you tons of energy and that the pounds just fall off. ????
