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Frustrated....
I took a 3 month hiatus from watching/tracking calories and have gained 6 pounds. Will tracking food be my new reality. Something that I will have to do forever?
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After a hiatus of not really tracking but thinking I am bein
being careful, I am back. I worked to hard to lose what have to have the creep come back. I realized that I may always be the one that has to track and count calories. I have only gained 2 pounds since I quit being vigilent, but we all know how quickly the weight can come back. So here I am back and looking for motivation…
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What does NSV stand for?
I dont mean to be dense, but I have seen this abbreviation recently and cant figure out what it stands for.
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MFP settling calorie in goal
I have been reading some posts that mention that their calorie in goal fluctuates. I have not seen my calorie goal fluctuate. Should it? Also, does anyone have information on what a calorie burn rate is? All this stuff that I never paid attention too! No wonder I am where I am today!:tongue: This is a whole new lifestyle…
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Morning snacking...
I have a wierd situation. I find my self eating about every 90 minutes to 2 hours in the morning hours but once I hit lunch I am good till dinner. Here is a typical day: Get up around 5:00 Eat a bowl of cereal around 6 am kellogs protien meal bar around 8am a 90 calorie snack around 10am lunch around 11:30 Dinner around…
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Before and After Photos....
Question - how many of you have lost a ton of weight and regret not having that "before" picture? I am thinking that I need to make a decision now before I get to far down this road. There are not a lot of pictures of me from the past 5 or 6 years - I tend to strategically place kids in and around me so all that is showing…
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I am new here....
I have been on several sites trying to keep track of my goals and calories - looks like this one is the easiest to use of the three! I have my 3 kids and hubby cheering me on with this journey to a new me!
