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After a hiatus of not really tracking but thinking I am bein

Jenna1971
Posts: 28
being careful, I am back. I worked to hard to lose what have to have the creep come back. I realized that I may always be the one that has to track and count calories. I have only gained 2 pounds since I quit being vigilent, but we all know how quickly the weight can come back. So here I am back and looking for motivation and support.
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Replies
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Please feel free to add me. I think I'm going to always have to track what I eat, as well. Too easy for those calories to creep back in, like you say.0
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Ill prob be tracking till Im dead! Once I stop tracking, I go off the deep end!0
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I stopped weighing myself for two months and wasnt logging as often and I gained 10 lbs! So trust me I understand what you are saying. I am back to stay now. I've gotten 5 of those lbs off but still working hard just to get back to where I was0
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Welcome back! Feel free to add me. I find that when I track my food and exercise for all to see I feel more accountable. It does work. Last night I thought, oh, I wish I could have 1 piece of candy, but then I thought no! I would have to go to my computer and edit my info, and it just wasn't worth it.0
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welcome back feel free to add me i think i will also have to track for the rest of my life as i put it all back on if i have a cheat week0
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Hi Jennifer! Welcome Back! I just began this adventure yesterday and I already realize I will have to be a calorie counter. I had a very jaded view of the calories I was consuming every day until I began counting the calories I was taking in. Let's just say that yesterday was a day of enlightenment! I'm ok counting calories because I consider it part of educating myself on being healthy and paying attention to what I put into my body. You can do it, so stay strong! :happy:0
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welcome back girl!! I took a couple months off too, and just came back on Tuesday. If it makes you feel any better, I put 8 of those nasty pounds back on!
I say we kick it into gear, drop those pounds, and track for the rest of our lives!!
WE GOT THIS!
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I can so relate to this! I hate tracking, well not really, but it's inconvenient sometimes, but I will be doing it for a while.
Feel free to send a request for extra support and encouragement!0 -
I can so relate to this! I hate tracking, well not really, but it's inconvenient sometimes, but I will be doing it for a while.
Feel free to send a request for extra support and encouragement!0
This discussion has been closed.
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