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Hey I'm baaaack!
Just wanted to reintroduce myself since I've been gone so long! But I'm so Happy to be back!
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Weight training routine
Hi, I've really been wanting to start weight training but I guess I still just don't know where to start. I've read NROLFW but I guess I do better with something like a video that would show me proper form & exactly what to do & for how long. I can't lift much right now & am very weak so just exercising w/o weights seems…
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Really? Fat cells die & make u fluffy 4ever?
So, just wanted to see what everybody thought of this... My MIL came to visit this weekend & she looked at me & said I was too skinny. Really? The last time she saw me in Feb I was 105. I'm 140ish now (down from 160 which she missed). When I told her I still needed to lose about 10 more lbs to get my belly where I wanted…
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Looking for women around 5' 4" that have had success
Hey, I'm 5' 4" & having a bit of trouble with belly fat no matter how "skinny" I get... I'm small everywhere else but my tummy looks a lil pregnant!!! Ok, a LOT pregnant if u ask me... The smaller I get the more pg I look... Also, I've noticed loads of women with the same height & weight wear much smaller jeans than I…
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What HRM can u sync with bodymedia link?
Hi, I just got my bodymedia link & saw that u can sync a HRM with it & would like 2 know if any1 has done this & what HRM do u recommend pls? Is it worth the $? Any info u can offer would be awesome... Thx so much! :flowerforyou:
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Bodymedia device... confused!
Hi, I just got my bodymedia link in the mail 2day & I only wore it for about an hour & 1/2 but it's giving me 414 extra workout calories on my MFP diary... Does anybody know why it would do that?
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What's the best heart rate monitor 2 buy?
Hey, I've been searching 4 heart rate watches & am hoping 2 find 1 that's easy 2 use & accurate... Can any1 help by recommending 1? Thx!!! =)
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What do u eat for breakfast?
I've been eating Life cereal with almond milk but it takes up most of my sugar for the day. What would be a good alternative besides egg whites? I don't do well with eggs.
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Newbie looking 4 weight loss buddies!
Hi, I'm new here & not quite sure what I'm doing yet but would luv 2 find some weight loss buddies!
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New here but been using a diff app 11 lbs down
Hi, I'm new here... I'm from Texas... I've been using an app on my phone & lost 11 lbs in the last month but heard about MFP & want to try it... I'm still trying 2 get the hang of everything like adding friends, etc... The food database here has a lot more foods to choose from so I'm enjoying that... Btw, I'm 5' 4"... my…
