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Cheese and Cookies
Just a survey to see how weird my daughter really is lol. She eats Cheddar cheese on her cookies. She takes a block of cheese and slices it and puts the slices on top of either Chocolate Chip cookies or Oreos.... Does anyone else do this? She says lots of people do it. I 'm just wondering.
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I have lost my appetite.....
I have no appetite at all the past couple of days. I will get nauseous from time to time and I eat a little a feel better but I have not actually felt hungry in a couple of days. Do I force myself to eat even if I'm not hungry? My food diary looks sick but I just feel like I shouldn't force myself to eat if I'm not hungry.…
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Low Carb Recipes
I have to do a low carb diet for medical reasons and I was just curious to see if anyone had some great low carb recipes I can try? Load me up!!! :flowerforyou: The more the better!
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Metformin side effects
I have taken Metformin off and on since I was diagnosed with PCOS . It makes me sick. My stomach hurts and I have diarrhea and even vomiting at times. I know I need to take this medication for my PCOS and the Dr says it is a common side effect. Does anyone else have this problem and if so have you found anything that…
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I need some advice...I want a fit body
I started with 150 lbs to lose. I am currently down 30. I have been told that while I may still have some sag in areas that i need to tweak my diet and do certain exercises to help me tone up as I lose I'm trying to burn fat and keep muscle. I have some issues that may hinder me from doing some exercises without modifying…
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Sooo Tired
:yawn: :yawn: This has been getting worse and worse... I am trying to eat healthy and stay close to my calorie goal. I exercise and still feel completely drained..... Someone mentioned Candida overgrowth to me and maybe pro biotics would help... Anyone have any experience with this or any advice? edited to say I'm not…
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Green Smoothie
I have read a lot of people are drinking green smoothies and I would like to try them... Can anyone give me some good recipes for them???
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Soooo Tired
Does anyone have any advice on how to raise my energy level naturally???? Any foods that are natural energizers or vitamin/supplements that have worked for you? I am so tired and sleepy all the time it seems... I can hardly hold my eyes open when sitting at my desk and I have no energy to do anything but go home and sit on…
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Is natural sugar bad for your diet..
Just wanting to know how others feel about the impact of the sugar found in fruit. When I go over the sugar on my on my daily log it is most of the time sugar found in fresh fruit like apples and oranges. Do ya'll think I don't need to worry as much about that as long as I am staying under my calories? I love fruit but it…
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Why all the negativity???Where is the Motivation?
I'm seriously considering staying out of the message board. I read to see how other's may be dealing with certain situations or for some helpful hints with things but I have decided that people are just mean!!! Talk about cyber bullying. Making people feel completely stupid with the stuff they post is form of bullying~:"…
