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walk slim with Leslie Sansone
Hey guys, Does anyone else do these dvds? I love Walk Away The Pounds. It is getting harder for me to get to the gym with my 2 year old (she screams for me at the child care so I don't get to work out). Has anyone on here lost weight with these workouts? How many calories do you think you burn? I usually log them under low…
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Supreme 90 Day
I bought this system b/c of the good reviews. I like it a lot so far. The first few days I was sore as heck. I am not following the little diet though...I do bad with diets and the foods they want you to buy are expensive...so I am just eating healthier and counting calories. I suggest everyone try this...for only 20 bucks…
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Upping my calories
Hello, So I have been pleateuing for a loooong time and nothing has worked. I think I should up my calories from 1200 to 1400 b/c I do tend to work out nearly every day and I was thinking maybe I am not eating enough? I am also going to get back to the gym and alternate with working out from home to vary my work outs. I…
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help
Hello all, I have had success in losing weight. I was down to a size 7/8 and now I am back up to a size 12/14. I have had problems with my Thyroid and I have a goiter (sp?). I do not take medicine anymore b/c the doctor I went to said it was borderline. I just feel so fat again. My husband and friends tell me I look…
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HCG DIet
Hi all, I am thinking about trying this diet. I lost a ton of weight on my own but I have gained some back and despite all of my efforts I can not seem to get off 25 lbs. I only want to lose maybe 25-35 lbs tops. My question is, once you stop taking the injections or drops will you gain the weight right back? What if you…
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anyone in Ocean County, NJ?
Hey is anyone in the Ocean County area of NJ? I am looking for people who would like to workout together...I have Zumba for Wii, Dance work out (Gold's Gym), a ton of Walk Away the Lbs . I think I need motivation from other people looking to lose weight. I joined a gym last year and lost about 60 lbs but I have since…
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Zumba
Hey all does anyone do Zumba? I recently purchased the game for Wii and I am addicted...I love it. It is far less expensive than taking classes every week. I try no to do it everyday because I don't want to plateau doing the same exercise all the time, but I really could do it all the time..love the music and the dancing.…
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tone sneakers
Hey all, Does anyone own tone sneakers? If so what brand? Do you feel they help you burn more calories or tone leg muscle more than regular fitness shoes? What brand is best?
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under calories
I have been working our for an hour to 90 minutes everyday. I am supposed to eat at least 1200 calories. I am always under my amount. I am trying so hard to eat all my calories. Could this be why I hit a plateu?
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Net Calories
Hey everyone, So if I work out and I have 573 net calories...should I eat those back? Am I supposed to eat my net calories so that they are zero?I hit a plateu and I wonder if this is why. Thanks for any help.
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Cleaning
Hello all, I am new to this site and so far I have been doing well with it. I was just wondering does everyone log in the exercise portion if they do cleaning or light activities like food shopping and so on? Just wanted to know. Thanks all. Sarah G
