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Wondering if anyone has a favourite Youtube workout
Hi guys! I was wondering if anyone had a go-to workout or cardio session they love doing with the help of youtube. I find a lot of yoga videos, tae bo, and zumba on there, but wanted to see what options you all loved and would recommend. Currently I am doing the 30 Day Shred through youtube (today I made it half way…
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Ladies, anyone use the Bombshell Curves Sport Waist Cincher?
I was wondering if any of you have tried the Bombshell Curves sport waist cincher (or anything similar). Supposedly it's tons better than the slimming belts you can buy at Target/Walmart etc and the direct heat onto your waist during cardio works really well. I am thinking of buying one because my waist/stomach is my main…
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Suggestions: I'd like to get a HRM
Does anyone have suggestions for a good watch/bracelet type HRM that displays calories burned during a workout? I've seen a lot about the Polar FT4 but I'd like to hear what you guys think Thanks :flowerforyou:
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I lost 14.35" during the first 8 days of the 30 Day Shred!
Super excited today! I am going on vacation tomorrow so I took my measurements this morning, these are from just EIGHT days of the 30 Day Shred, some extra cardio most days, and eating 1200 calories a day (which I always do). I have lost 14.35"!!! Here they are! Waist: -3" (yay!) Hips: -1.75" Chest: -6.5" (what!) L Bicep:…
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What did you do after the 30 Day Shred?
Hi all, I was wondering what some of you did after completing the 30 Day Shred, as I'll be there in a couple of weeks. I keep seeing that a lot of people start it over again because they were pleased with the results, some even mix the levels up instead of going in order, and a lot of people also move on to Ripped in 30 or…
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Ladies, at what weight loss did you buy new workout clothes?
Maybe it's just me that wonders things like this, because I have been searching around just for people's experiences with buying new workout clothes and haven't found much. The reason I ask is I know for regular everyday clothing most people tend to buy enough to last the weight they're at, until the end of their weight…
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App to help track workouts (biking/jogging mainly)
I am starting to add biking to my workouts tomorrow morning, and I was wondering if anyone on MFP has any experience with apps such as Endomondo or SportyPal (for Android phones). I have been reading up on them to see which is better or gives more helpful information. I know most of the time the calorie counts are off…
