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Just joined!
Hey my name is Jennifer and I currently not liking with how much weight I have gained over the last year. I have a closet full of clothes but the problem is I only wear about 10 different shirts because of the way they look on me. I’m addicted to diet Dr Pepper which I know isn’t great for me. Last week I started drinking…
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Back again!!
So it’s been maybe over a year? Maybe way longer. All I have to say is yikes!!! After having my son I had twin girls and my body will never be the same. *depressing 🚨 I was changing in the bathroom tonight to go to sleep and I looked at myself in the mirror and was thinking omg what happened?! I know it didn’t happen in a…
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Meal prep/freezer
What are some recipes or meals you can make and then freeze for the rest of the week?
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Which one to do?
I was wondering which one people had more success and doable between counting calories, doing like a lazy keto diet or some beachbody program. I’m trying to figure it out and want yalls suggestions
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Soo sore!
So I started working out yesterday was my 2nd day. The program I’m doing does warm up exercises and does a cool down at the end. My body is sooo sore! How are you suppose to keep working out and do the exercises when your body is sore? Any tips on to treat the soreness
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Struggle bus
I’ve been doing the best I can but i have been struggling. So I keep on loosing 5 pounds then gaining it right back after bad decisions each week. I’m exhausted after work so sometimes I just throw stuff in the oven and there is my supper. Quick and easy. Sundays I do go over to my parents house to eat and they definitely…
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Back at in
So I’m back at this. My twins turned 1 and I would be glad to get back to my pre pregnancy weight which that means I need to loose 20 pounds😮 Lately I have been feeling down and in the mirror I see and feel shirts are becoming tighter 😫 over the last month I have moved into a new house and have gained 8 pounds since then…
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Which one to do!?
To start off I have a hard time loosing weight. Should I just track my calories (1300)or do a keto diet with maximum 20 carbs a day. What are yalls opinion?
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Starting over 😩
let me just start out with I have a 2.5 year old and 8 month old twins.. Before my son I lost weight and weighed 150. I was good with that since I lost 30 pounds and plus I felt confident. After my son I lost weight but weighed about 160 before I got pregnant with my twins. Now I have had it with myself and realize I need…
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Realistically?
I’m going to the beach in about 2 months and I was wondering how much a person can about loose in 2 months?
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Buckling down!!!
Soo I have a beach 🏖 trip in September and it makes me happy that I finally have a “goal” and something to look forward to and work towards (looking good wise in a bathing suit) I know I can stick with it since I know I need to look good at the beach 😀 I need to loose this weight from me gaining weight when I had my twins…
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It’s just not working..
So to sum it up I’m back at it AGAIN.. we’ll trying. For some reason I just don’t have the motivation for this but I do know I want to loose weight. I’ve been soo hungry lately :/ my work doesn’t help either since my boss bakes a cake every now and then or she will buy us lunch. On Friday’s I make the food list and I even…
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Breakfast...
So I need some breakfast ideas. I use to not be a breakfast person at all but now I am. I have been mostly eating scrambled eggs I’m getting bored with those. I need some ideas/recipes. I do have to say I don’t like oatmeal or grits so those are definitely off the counter
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Baby weight?
So I had twins in November and I have lost all my baby weight .. BUT it doesn’t even look like it. I had a c section and I just feel all flabby and my body will never be the same 😫 sorry I just need to vent. The most embarrassing thing was I caught my husband staring at my stomach when he walked in the room while I was…
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I screwed up! 😫
Ok so I have been doing sooo good and even eating healthy and having smaller portions when I go to my parents house on Sundays.. well for the past 3 days now I have failed. It started off with Saturday I took my son to a birthday party they had pizza and cake. Of course I ate some. THEN Sunday I cook this amazing dessert…
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Tomorrow is the day!
Let me start off with saying I did 95% good with my nutrition but TOMORROW I’m going to take my before pictures and I’m going to start working out. After having my twins I NEED to see a change in my body with my own eyes.
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I about died🤦🏻♀️
So I just did the workout from the 21 day fix: the total body cardio workout and I haven’t done it I’m about 2 years from getting pregnant and then getting pregnant again faster than expected. Anyways I felt like I was dying. I could barely breathe and with the help of my 2 year old son trying to workout too and making me…
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Pizza 🍕
So my mom is ordering my dad pizza to and we are going to surprise him at work on his lunch. It’s going to be papa johns ( I can’t resist it’s my favorite) Option 1: eat 2 pieces Option 2: eat 1 piece and have a vegetable Option 3: bring my own lunch 🤦🏻♀️
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Idealshape?
Has anybody tried their shakes? If you have how long did they curbyour appetite? Or did y’all use it as a meal replacement? Also what flavor was your favorite?
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I’m trying ugghh
So I have tried watching my calories for the past 2 weeks. It’s been a disaster to be honest. I guess with the holidays ( I remember right before Christmas Eve he said why would you start a diet right before Christmas) I guess he was right. I would do good for a couple of days and then it was Christmas Eve then Christmas.…
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Football food?
So tomorrow my favorite team is going to be playing in a bowl game. I will be st parents house so what are some healthy food that I can make and bring for everybody?
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Need support!
Right now I weigh 161 pounds and I want to get down to 130 pounds (If even possible) by may 31st. I know it’s possible to loose that weight but I just wonder if it’s possible for me.. I haven’t seen 130 since I was maybe 13? I have no idea to be honest. May 31st and June 2st is this huge weekend concert I’m attending and I…
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Portion size..
So I have found recipes online on Pinterest that are “heathy” and I have added them to my recipes on here. Well with my supper I’m having a hard time just adding the recipe instead of scanning every individual thing and put EXACTLY how much I eat of whatever. I made something tonight that has 6 servings which I know just…
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Zucchini noodles...
So I had some green giant zucchini spirals in my freezer. I cooked them like the bag said and when I was scanning the barcode I realized that on the bag it said the bag had 3 cups per serving... ummm when I got done cooking them there was no way that was 3 cups of zucchini noodles in the whole bag. Am I missing something…
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Lunches?
I’m starting Monday so I’m creating my shopping list. I was wondering if it would be recommended to buy for lunches like the frozen meals like the smart ones or lean cuisines or other meals like that?
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Go tos?
This weekend I’m going shopping so I can start Monday to eat I g healthier and loosing weight. What are some good go to snacks? Supper is usually my biggest meal of the day I know breakfast is BUT what are some good supper ideas?
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Starting Monday!
I haven’t been on here In awhile but I just had my twins in November so I’m ready to get this baby weight off plus more! I haven’t been cleared by the Dr yet to exercise. I should be at my appointment in January. I’m ready to go ahead and start eating healthier though. I would like some friends to encourage me and I can do…
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Just starting..
I’m going to be prepping and looking for recipes this weekend and then Monday I’m starting 😀 I had twins in November so I have 3 kids total and I’m ready to loose some of this baby weight. I haven’t been cleared from the Dr yet to exercise but I’m going to start with eating healthier. Please message me and add me to hep me…
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Ready to get this weight off!
Hey y’all! So I gusss I will start off with why I’m saying I’m back. I have used this site for a few years and it really has helped. So I had my son back in 2017 on his first birthday me and my husband decided to start trying for our 2nd because it took a while to get pregnant this first time.. WELL we got pregnant our…
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I’m back!
Hey y’all! So I gusss I will start off with why I’m saying I’m back. I have used this site for a few years and it really has helped. So I had my son back in 2017 on his first birthday me and my husband decided to start trying for our 2nd because it took a while to get pregnant this first time.. WELL we got pregnant our…
