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weight loss and girls
Alright, I feel a shame as I write this and please don't laugh, or judge me. I am 31 year old male, that lives in laurens,south carolina. I am a full time magician/ illusionist , gunsmith, scuba diver, and musician . Well before I lost my weight (118.7 pounds) no girl would talk let alone speak to me! Now I am getting…
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weight training vs walking
Ok I have lost 115.8 pounds and now I am going to a gym 3 days a week for 1 hour to do weight traininn. And walking 2 days a week for 75 mins so if this going to help me tone up and lose some more inches. Also I want to lose 20 ponds will this help.
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weight loss has stoped
Ok, I have been doing real good I was 358.8 back in oct 2013 and now I am 249.8 but a week ago I was 247.6 but every day the scale says I am 250.2, 248.6,248,8,249.8 I know you are not to weigh everyday but that helps me work harder. I have been eating around 1,400 calories a day, but this weekend I was on a trip and had a…
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need help clearing up calories
OK, So I have posted a lot of post about this and a lot of you said I am eating way too low of calories. so I am going to put everything on the table and I would like for people that know a lot more about this to post to help me under stand this as I am new! I am a male, and now weight 302.8 I Have lost 56 pounds so far!!…
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muscle Loss VS. Fat loss
Hello everyone, I have a question. I am a male 30 years old. I stared my weight loss goal on oct20th 2013 at 360.8 pounds, now as of dec 30th I am 302.4 that's 58.4 pounds lost!! and since then I have been eating 1,200-1,400 calories aday, and walking brisk 50 mins aday, and have giving up soda, and sweets and fast food, I…
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can you see results in my photos?
I want to try something here as I still can not see any results and I am getting upset. If you will please go to my profile and look at my 2 photos. one was taken on 9/19/13 when I was 358.8 the other today 12/30/13 at 303.4 please let me know if you can see any results. I just do not. But as I said in my last post. I have…
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lost 50 pounds but can't see it!
Iam a man and I started at 358.8 I am now down to 309.8 and I can not see any results! I have lost 6" in the waist and 1" in the hip but that is all I can see! I would have thought after losing 50LBs I would look a lot smaller. I am 6'2'' and I took a photo of me when I started and one today and put them side by side the…
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Weight Loss Clear up
Hello everyone, I must say This has been great for me!! I never in my wildest of dreams would think I would lose this much weight, and feel so good! I just need some help clearing this up. I am a man 30 years old. When I started here on MFP on Oct 20th 2013 I was 360.8lbs had a 60" waist , today Dec 22 2013 I now weigh…
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I have Stoped losing need help
Well I Think it has happen!, for the past 5 days My scale says I am the same weight or have gain 1-2 pounds, and I am still eating at -1,000 from my BMR and I have up my walking from 30mins to 50 mins a day, I can not run yet or do the weight lifting until my arm mussel heals from the past time. so what do I do now? I am…
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What to do when you hit a Plateau
Hi, I stared my weight loss goal on oct 2oth 2013 at 360pounds and since then I have givin up all sweets, soda, and fast food. and now do brisk walking 5 days a week for 40-45mins. I am now down to 320pounds as of today dec 6th 2013 I see a lot of people hit what is called a Plateau?? and wanted to fine out what it is and…
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Need to help on clearing fat from water?
Ok, So I started my weight loss goal on oct 20th 2013 at that time I was 368.8 pounds, to day dec 1st 2013 I weight 325. pounds, Now I have been told most of this is water???? and the rest is fat. So here is what I have dene to lose I hope I am doing what right! I stopped drinking all soda's & sweet tea's, I stopped eating…
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Need help with weight!! Please respond
Hi, I am a male 30 years old 348.5pounds , and I started my weight lose goal on oct 20th I use to drink a lot of sodas and sweet tea and was not active! I would go to all you can eat buffet 4-5 times a week. Now since I have stared I have gave up all sodas, and sweet tea! I have stated to walk 35-40mins aday 5 days a week,…
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I need help
Hi, I am new here I have tried loseing weight in the past but have never been good at it. my mother lives with me so I can't eat fuirts and vegs all the time. but when I go out to eat like burger king I aways get just a grilled chicken sandwich no fries. also I am now starting to walk 1-2 miles 5 days a week. and I also…
