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Chinese-Style Chicken Soup
A tasty, flavorful soup I whipped together this evening. -2 skinless, boneless chicken breasts -2 cups bok choy, torn -1 cup brown rice -1 tbsp olive oil -1 tbsp ground ginger -1 tsp ground garlic -1/4 tsp ground tumeric -2 cup carrots -1 cup straw mushrooms -1/2 cup green onions -2 garlic cloves, minced -1/2 tsp fresh…
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Side Boob (Question for Women)
I have a way to go weight-loss-wise, but my side-boob is really, really bugging me and makes me feel incredibly self-conscious. While I'm definitely overweight, this area seems disproportionate to the rest of my body. I had a breast reduction (down to a DD from an H) about 4 years ago, but that area didn't have as much…
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P90X
So I ordered a used copy of P90X and will be starting when it arrives. I'm not quite sure what accessories I'll need. And, I'm not sure there's really a good place to put a pull-up bar that's within sight of the TV. My door cases are all those wide 1920s style ones. Tips?
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Teriyaki Pork with Broccoli and Rice
Made this tonight and it was delish: 1.) 2 pork chops 2.) 1 pkg broccoli florets (frozen) 3.) 1 cup chopped onion 4.) 3 garlic cloves, chopped 5.) Ground ginger (i tsp) 6.) Teriyaki sauce (2 tbsp) Brown chopped onion and garlic together in a skillet over medium heat. (I sprayed with Pam to keep calories down) Slice pork…
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Cajun Turkey Burgers
Got this from Sparkpeople. It's under Sparkpeople recipes - Cajun Turkey Burgers. Tasty and very easy to make. Enjoy! 1 pound lean ground turkey. 1 red pepper, chopped. 1 cup onion, chopped. Cajun seasoning Mix chopped red pepper and onion in with ground turkey. Add cajun seasoning to taste. Divide into four patties.…
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JM 30-day Shred starting tomorrow 3/11...
...any takers? :) Feel free to add me as a friend. Let's all kick this program's butt together.
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Low-Fat Paella
A low-fat paella, adapted from a Weight Watcher's recipe. Prep takes a bit, but it's worth it. 12 oz. chicken sausage 1 tbsp veggie oil 1 large red onion, chopped 1 large green bell pepper, chopped 1 large red or yellow pepper 1 8-oz pkg yellow rice mix 1 zucchini, sliced (frozen zucchini is ok) 1 14.5 oz can diced…
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Pineapple Chicken!
Had it tonight and it was really good and easy to make. I adapted it a bit from the Jenny Craig website recipe: Ingredients: 1 20-oz can crushed pineapple 2 tbsp. lemon juice 1 tbsp. veggie oil 2 tbsp. dried oregano leaves 1 tsp. minced garlic 5 boneless chicken breast halves Directions: Combine undrained pineapple, lemon…
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Power 90?
I've been intrigued by the P90X program, but I'm seeing a lot of reviews that suggest that if you're not in good shape, you start with Power 90. Can anyone confirm or refute? I'm not in great shape right now. I'm working on that, but more importantly, I really want to lose weight. Any success stories? And, can anyone tell…
