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newbie to keto
Hey everyone, I’m looking for keto people with open diaries to help me out start my keto journey! I also have some questions...I read a lot about MCT oil & bone broth...but dont know how much or how to incorporate them. Also, what about electrolytes? is it necessary to get supplements, or you can get all the minerals…
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Want/need more motivated daily users
Hey everyone! Just looking to meet some new active members to hop on this journey with me :) Let’s do this!!
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Need more friends!!
Hey all! Just looking for more daily active and motivated friends to take on this journey! Add me please :) Have an awesome freakin day!
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Where my fellow Canadians at?
Hey everyone! Just looking for some new friends on here for support/motivation! I’m from Gatineau, Quebec, right by Ottawa, and would like some maple syrup lovin’ friends! ;) Have a nice day!!
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6 months & 30lbs later
it’s been 6 months today that I’ve started on this journey. I went from being really inactive and eating crap, to playing hockey 3-4 times a week, hitting the gym at least 5 times a week, and eating clean healthy food. Happy with the results so far :)
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P90X3 friends
Hey all :) I’m starting a round of P90X3 and looking for people to keep ourselves motivated! Add me as a friend and let’s do this! Have an awesome day :)
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Yay or nay to Shakeology
Hey everyone :) Would like to get some feedback from people who tried it out to know if it's really worth the high price. Did you actually feel a difference in the way you felt? What flavor was better if you tried more than one? Any kind of info would be greatly appreciated! Thanks!
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Yummy McDonald's??
Hamburger chef Jamie Oliver has won his long-fought battle against one of the largest fast food chains in the world – McDonalds. After Oliver showed how McDonald’s hamburgers are made, the franchise finally announced that it will change its recipe, and yet there was barely a peep about this in the mainstream, corporate…
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10 mins leg workout challenge with Tony Horton!
Just finished this short workout and my legs are on fire!!!! I dare you to do the same :tongue: https://www.youtube.com/watch?v=FQc0ZuBNNhE
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Looking for new MFP friends :)
Hey everyone :) I'm looking to meet active & supportive people on here...just went through my friends list and deleted a whole bunch of people, so now I want to meet new people and track our progress together!! Anybody is welcome :) Happy Friday!!!
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P90X round 2 - looking for friends & support
Hey everyone! I just started my second round of P90X 2 days ago and I'm looking to add new friends who are either doing the program, did the program, or are just very active and supportive in general! My first round was a great success, going from 210lbs to 175 lbs in those 90 days! However, I'll admit I did fall a bit off…
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NHL LOCKOUT IS OVER!!! :D
Finally finally finally!!!! That's all I have to say!!!! Thought I'd put it out here if you guys didn't hear :happy: This feels like X-mas all over again...but 100 times better!! what are your thoughts!? Prediction? I tihnk it's crystal clear...the Sens got the cup this year :drinker: haha Enjoy!!!!!
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Tony Horton's live video chat, on now!!!
For P90X followers and fitness lovers, a 1 hour live video chat with Tony is on now! You can also check it later if you missed it! http://www.ustream.tv/channel/beachbody-hq
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Musicians : Your favorite guitarist!?
So who's your favorite guitarist? I'm looking to discover new music so shoot away! At the same time, if you have never heard of Tommy Emmanuel, I highly highly HIGHLY recommend checking him out on youtube! He's been declared the best acoustic player in the world for a number of years now...he was a student of the late Chet…
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POV - Eating a salad
Landed on this on youtube and thought it was quite funny & representative of my thoughts sometimes...I'm sure some can relate too! lol http://www.youtube.com/watch?v=jIbBHooPZFs&feature=relmfu
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Funny Halloween song
Here guys! Here's a song I listened to on youtube about Halloween that made me laugh! Hope you enjoy! If you have more, please share :) http://www.youtube.com/watch?v=ImnMucno1ew
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My favorite motivation video
On days that I don't feel like working out, this video gets me absolutely pumped up! I listen to it a couple times per day and it really gets me in the groove! http://www.youtube.com/watch?v=cw0swisPh-M What's your favorite motivation video?
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News anchor called 'fat' and responds with class :)
Hey all, As you guys probably heard, a news anchor got attacked on air and got called fat and blablabla! just came across this video and thought you guys would like to see it! It's her response to the verbal abuse...Very inspiring :smile:…
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Where are my fellow Quebecers at?
Anyone from Quebec, sti? Feel free to add me :smile:
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What was your wake-up call?
Ever since I was 18, my weight's always been around 180-190. Last october, I got a contract at the government and spent 7 months sitting down 8 hours a day and noticed that I was gaining weight (And everybody that hadn't seen me in a while reminded it to me). I was getting frustrated to hear 'Hey man, you gained…
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Calories in Hyperforme's shakes
What's up everyone! I'm just wondering if anyone knows how much calories are in the protein shakes sold at Hyperforme? Can't seem to find the info anywhere so if you guys have an idea, please lemme know :) Thanks!
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What does bump mean?
Hey! I'm fairly new to this site...couple weeks, and I've been seeing 'Bump' everywhere and I'm not sure what is means! Anybody?
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Will you treat yourself once you reach your goal?
Not necessarily food-wise, but I've been wanting a guitar tattoo on my forearm for years and I told myself that once I'd reach my goal, I'd go get that tattoo. So that's what I'm working for, on top of wanting to feel & look better! So, what's gonna be your treat once you reach that goal of yours? ;)
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P90X plyo & knee pain
Hey guys, I've been having pain in one of my knee for a couple months and I don't want to quit my P90X training...but I just can't seem to be able to go through the entire Plyo routine as my knee feels weird. You guys think I should avoid Plyo completely, do it moderately, or all out? Never really had any pain before so…
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Staying on track with all those camping trips
Hey fitness loverz! Everytime I'm in town I have no problem doing my workouts or keeping a close eye on my nutrition...but I've been out of town a lot this summer...camping weekends, fishing trips...and although I avoid or limit my alcohol consumption on those occasions, I seem to lack the energy and motivation everytime I…
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Magnet in my scale!
Hey fitness loverz! So I've been following the P90X program and keeping a close eye on my nutrition for the past few weeks! At 1st, I told myself that I'd weigh myself every week, but I just can't seem to control the urge to weigh myself everyday and get discouraged when I find out that I barely lost anything. Although I…
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before bed shake
Hey guyz, So I know it's bad to eat before going to bed cause less calories are burned...but do you think a protein shake about 1h before going to bed is bad? thanks in advance :)
