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going in for gall bladder op on the 10th feb
so pretty much no gym for a mth so will send me around the bend lol now do i keep my calories at what it is to loose weight or should i set me to maintain for mth and write a mth off. im in two minds about it must say though the doctor doing the surgary is very impressed i lost so much weight so far 30 kg so thats like 66…
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this may be where i got it from but i want to quary somethin
before going for it . ok here goes i found this on my comp saved but forgot to put where i got it from lol so is this true and if so do i not log them on here if i eat them im a little confused when it says they are not good when eaten with junk food so could i have a carrot with dinner and not count it or do i count it…
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had a hospital appointment last wednesday
and this is the result i don't have gall stones no i have gall rocks im full of them she said there could be little stones but she cant see them so now just waiting on the results to go to my doctor and then will find out what the course of action will be. looks to be an operation in my future thought either way will just…
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im so proud of myself if i do say so myself.
right wow tonight had weigh in and lets say this calorie thing and gym is so working out here are results i have lost another 4.3 kg this mth and am now at 94.2kg (207.2lb) not far till my next goal which is 92.5kg (203.5) so id say ill pass that by next mth my over all goal is about 75kg (165lb) at a guess will *kitten*…
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lana from nz in here babe
hi hope you see this welcome to the community there is great support here you will love it and will be great having someone else i can talk about this with that lives alittle closer to me lol see you around here and pnz jakspak
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just woundering where everyone is from and if ........
anyone else is from new zealand. im in napier, nz most awsome place around lol hay any where i live is awsome cause im there. would be great to have some people alittle closer to home to chat with at reasonable hours lol.
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wow i just hoppd on the scale and was shocked
i was weighing a parcel i was selling on line to find out postage and anyway i thought oh hell why not (i wasnt meant to get on again till next week sometime as its you know that time of the mth so no use weighing) well to my surprise i was down by 3.9lb (1.8kg) talk about a shock my monthly weigh in isnt till the 10th so…
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i took today off and
i dont feel to bad about it. i think i may be over but not by much as i couldnt get the correct nutritional info for stuff today but its anzac day and well i wanted to just have it as a non day for those that lost their lives in the wars. its a big social day with an early dawn parade this morning. was up at 4:30am to be…
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i was thinking and what to know what you all do to celebrate
mile stone. when you reach your first goal weather its to loose 10kg or 20pounds etc (i have a 10kg goal then when i reach it i strive for the next 10kg) anyhoo want to know what you do to treat yourself for reaching it that isnt food. just interested.
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sorry not sure why it did multiple copies of my last post
sorry about that
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anzac day on friday so no
gym for me means ill have to find some time to get out and do something if its fine ill nick off with hubby's bike and take my son out on his as he doestn get to ride it much around this place and he loves to ride it man he is fast went out today poor boy had to keep coming back or waiting at the corner as his sister (who…
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anzac day on friday so no
gym for me means ill have to find some time to get out and do something if its fine ill nick off with hubby's bike and take my son out on his as he doestn get to ride it much around this place and he loves to ride it man he is fast went out today poor boy had to keep coming back or waiting at the corner as his sister (who…
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anzac day on friday so no
gym for me means ill have to find some time to get out and do something if its fine ill nick off with hubby's bike and take my son out on his as he doestn get to ride it much around this place and he loves to ride it man he is fast went out today poor boy had to keep coming back or waiting at the corner as his sister (who…
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just wounder at what point
do you change your goals the weight part what i mean is you loose weight and need to change the goal start weight but what im asking do you change it every lb you loose or every 5lb or 10lb etc thanks
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end of week one
ok i will have to weigh ins as such as i go by my home scales as mantinance and my main one is by the gym one which is at night so for this morning on the home scales i was as of the 12/4/2008 i was 103.2 kg (227lb) today 21/4/08 i am 101.1kg (222.4lb) sorry we work in kg here. so all in all not a bad effort i may make it…
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please can some one tell me what it is and looks like the th
sweet potatoe just woundering if its like what we call a kumra or is it different thanks for the help just so i know what our equivalent is here when i see it in recipies
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working out home recipe calories
i have a dish i make realy nice but when i worked out the cal count by ingredients adding up and dividing it well came out realy realy big and i mean higher than what a normal person should eat unless he was a giant so what am i doing wrong or should i stop eating my favourite dinner. not sure if i got another one right…
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have quiestion about entering in a new product
i see you have sanitarium weet-bix but mine is slightly different like 10 less calories and potassium is about 10 less as well. will it be ok to put a new product up with my details and maybe add nz weet-bix
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ok need help for a treat or snack
what is the calorie count im looking for say the max before it becomes oh my god territory thanks then i can plan snacks etc or treats like i found a lollipop that is only 80 calories is that good it actualy has chocolate and candy on it and mmmm very nice
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good day to all need help on logging swimming
i take my daughter to a swim playgroup on a tuesday and its pretty full on palying with her etc just woundering what i would put it under as we are their two hours but would say i would have burned as much as Swimming, leisurely, general which says in that time i would have burned up 1244 calories which sounds wrong. and…
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im in chat at the mo before i get son from school
come talk to me
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help working out meat value i cant find it on here
i am going to have a peice of beef schnitzel but cant find it on here anywhere to get the cal value can anyone help me it would be a medium size peice thin obviously and not crumbs on it at all just the meat. thanks.
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hi from jakspak
wow this site so far is pretty cool going to be great to keep track of my eating and really makes me think about what im about to eat. im a mother of 2 a boy and girl 6yrs and nearly 3yrs in june. i had a breast reduction in 1998 after 12 years of having huge as booby's i was in a national mag which helped me raise the…
