ok i will have to weigh ins as such as i go by my home scales as mantinance and my main one is by the gym one which is at night so
for this morning on the home scales i was as of the 12/4/2008 i was 103.2 kg (227lb) today 21/4/08 i am 101.1kg (222.4lb) sorry we work in kg here. so all in all not a bad effort i may make it to below 100kg (220lb) by my 12 mth aniversary of going to the gym weigh in. that would be good.
i will be checking tonight what my weight is on the gym scales so will post that tonight will have mesurments done in a few weeks unless i find my tape measure and do it myself