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Setting Calories for Induction
Hi there. Today is my first day of Induction. I have done Induction 3 times before and it worked. I went off of Atkins and started doing hCG, which I lost most of my weight on, but decided the diet was too strict, couldn't maintain the strictness of it and decided to come back to Atkins. Which my husband also LOVES. BUT…
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Thoughts on how much you burn at Disneyland....
Do you think that logging leisurley walking 1/2 the time or 2/3 the time you are an amusement park is fair....like 2 mph,. We are gonna be there 14 hours......we have a handicap child with us, so there is no waiting in lines....thoughts?
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OD'd on CARBS!!!!!!!!
Step away from the beer bread!!!!!!!!!!!!!! I have been doing the HCG diet, LOVE IT, I am in the Maint last phase and getting ready to start a new round and carbs have grabbed hold of me. I am eating TONS TONS TONS of rolls and bread...all home made types. I have gained 3 lbs.....AHHHHHHHHHHHHHHHHHHHh Just venting...no…
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500 Cals! Whoop!
Yup I did it. Day 1 on VLCD-HCG DOWN - Piece of Cake~~~~~~~~~!
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hCG Diet - Who has done it and what were your results
Just curious who has done it and what your results have been.
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The F-Factor Diet
Is there anyone on here doing this.....do you have your diary available for viewing and what store sells all this F-Factor products?????
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Having Mexican - Need help from Low Carbers Please!
Its my birthday and a couple of friends are taking me out to lunch....Mexican is our only real option here in town...or chinese. I picked Mexican...BUT I am on day 10 of induction, hoping some of my Low Carb peeps can give me some suggestions of what to order rather than derailing myself.....or should I just choose…
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In Ketosis and leaving MFP for a bit
Found another site that helps Low Carb Eaters.....so I am leaving MFP, will check in periodically to say hi to friends......take care peeps :drinker:
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Question for people using Ketone strips
Second time I pee'd on my ketone test strips and they are 1 step above low ;0( I am not eating a whole lot of carbs here....like no more than 40g....why am I not going into ketosis this time.....guess I am gonna have to just buckle down even more? How long did it take for your body to go into ketosis and what was your carb…
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Fitness Trainer Nina - Golds Gym Boxing for the Wii
KICKED MY BUTT. I did about 10 mins of it after watching my husband do it for 30 mins....yeah it kicked my butt....my abs are sore today....LOVE THIS WII THING.....SO GREAT!
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Yup I am Eating Bacon Bacon Bacon.....LOVE LOW CARB
Getting ready to do my workout...Eating my Bacon, Peanut Butter Low Carb wrap.....I just love Living Low Carb!!!!!!!!!!!!!!!!!!
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Yup I am Eating Bacon Bacon Bacon.....LOVE LOW CARB
Getting ready to do my workout...Eating my Bacon, Peanut Butter Low Carb wrap.....I just love Living Low Carb!!!!!!!!!!!!!!!!!!
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I swear to tell the truth and nothing but the truth about be
the truth about being fat and feel free to add yours too if I forget something.... This is how I feel EVERYDAY of my life being 260lbs.....it SUX more than the # on the scale. My feet hurt after 30 mins of standing on them my legs get numb I sweat in some really ungodly places the huffing and puffing (bout to blow this…
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I feel as though I refuse to count greens
I am Living Low Carb. And right now I am in Atkins Induction, or a variation of it eating no more than 25 carbs for 14 days. I feel like I refuse to count carbs that come from leafy greens or healthy greens, even though that is how the Atkins program works. If I do this today I am over by 10 grams....and that ticks me…
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i JUST GOT MY REAR HANDED TO ME....AND ITS A BIG REAR
I got my butt kicked by my new Wii....my husband will try and say he kicked it, but this is not so.......12 mins of fencing....OUCH, but just a warm up....10 mins of table tennis (ping pong in some circles) a lil warmer and then 3 serious bouts of all out kick your butt boxing.......OUCHHHHHHHHHHHHHHHHHHHHHHHHH. I am…
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Just got a Wii - EXCITED!!!!!!!!
I finally got as Wii.....my best friend and some others said to not invest in the Wii Fit right now, but to get the Just Dance games....These are soooooo fun... and fun to watch my hubby trying to keep up with me on...."It's Raining Men". LOL. I love how it keeps track of my weekly dancing....and I can set the goals as I…
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NEW LIVING LOW CARB GROUP - ANYONE WANNA JOIN?
Ok all, I miss all my LLC-ers, went to the site and no one has been there in a month or so. I will commit to keep things going if you all commit to coming in too......so lets get started today....what do you say? Lets keep each other motivated and going......we all know that living low carb has its ups and downs just like…
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Low Carber browsing community tonight.....scary
Is it me or has anyone else who is Low Carb noticed the stresses of the the Low Cal/Low Fat way of eating here.....stressing over calories in and calories out, do you eat your exercise cals or don't you......Oh poop I am over my calories...I notice now eating low carb all these issues are gone am I the only one ??? I see…
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Low Carb Eating.....just wanted to share
Been a while since I have been in, part due to holidays, then new job, then computer down using droid and well here I am. I started using Atkins in August 2010 and overall lost 19 lbs in 2 months, since the holidays i have not stayed on track for 20 g - 60g of carbs so I gained 5lb back....no worries, I know why (too many…
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Where are all my Living Low Carbers?!
Hey all, have not been here for a long time. Moved the computer in the office and have just been going nuts. Gained back only between 3-6 lbs of the 19 Iost, calling it water cause it really is not all that much for 2 months away. We did get off track real bad from Nov-Dec, still stayed away from alot of the things we used…
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Gained back some of the weight I lost :(
So I started eating Low Carb per doctors orders in mid Aug.....1st week I lost 10lbs, 1-2 months after an additional 9lbs.....Come mid October to NOW, I have managed to up my sweet intake....and then this last week, potatoes....potatoes and cheesecake :) ALOT of pumpkin cheesecake...........as of last night I am up 9…
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Low Carb Fudge - 2.5 carbs........
Serves - 8 Carbs - 2.5 Ingredients * 1 packet unflavored gelatin * 1/4 cup water (twice/seperate) * 1 square unsweetened chocolate * 1/8 tsp. cinnamon * 1/2 cup Splenda * 1/4 cup water * 1/2 cup light cream * 1/2 tsp. vanilla Instructions 1. Soften gelatin in 1/4 cup water for 5 minutes 2. Melt chocolate with cinnamon and…
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Low Carb Fudge - 2.5 carbs........
Serves - 8 Carbs - 2.5 Ingredients * 1 packet unflavored gelatin * 1/4 cup water (twice/seperate) * 1 square unsweetened chocolate * 1/8 tsp. cinnamon * 1/2 cup Splenda * 1/4 cup water * 1/2 cup light cream * 1/2 tsp. vanilla Instructions 1. Soften gelatin in 1/4 cup water for 5 minutes 2. Melt chocolate with cinnamon and…
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Just 1 more pound!!!!!!!!!
And my ticker will read 99 lbs to lose! I have 100 lbs to lose as of right now.......in 1 more pound I will be double digits to lose~!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! God is so GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Away for a week...................
And I passed my test and got my Cosmetologist License!!!!!!!!!!!!!!!!!!!!!! Yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Need some support everyone....power in #'s
I leave tomorrow for the Bay Area.....my cosmetology test is next Thursday, I am spending everyday up to then practicing to get my license.........please say a prayer that I pass this test with flying colors.....I need to be working, this license changes hubby and my life for the better..............Thursday Oct…
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for Low Carbers!
How many carbs do you think are in a NO CRUST Pizza hut piece of pizza.....we had them make it lite sauce Cheese, mushroom, pepperoni extra cooked so we could roll it off the crust.........ideas????
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Am I the only one that walks
Like her arms are helicopter blades.....I saw some pictures of me walking and my arms are out like wonder woman.....like I am about to take flight....and then I noticed if I try and put them straight down, they go out.......no wonder my shoulders always hurt, my arms are always up...................ARGH I cannot wait for…
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~~Job interview.....nervous about weight~~
I am in need of a decent Part time job asap. Just moved to a small town to be close to my elderly grandparents, my husband is unemployed and so am I. I have an interview tomorrow at Fresh and Easy and I am nervous....cause I am so heavy...I can do the job, but not sure i look like I…
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~~Stop and Reflect~~
This is something I had to do myself and have seen so many others here struggle with....I have been doing my weight loss/life change since mid August. At first I lost a great amount of weight. And now for the last week or so I have been at a stand still.....But I still stick with eating well and watching my numbers and I…