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Help needed!
I will be joining thousands of people nationwide this fall to walk in AFSP's Columbia Area WalkOut of the Darkness Community Walk to benefit the American Foundation for Suicide Prevention. I would appreciate any support you give me for this worthwhile cause. The American Foundation for Suicide Prevention is at the…
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Recovering from diet burnout!
My first two years on MFP I was killing it. I started out at 238 pounds and 18 months later wieghted in at 192. I was looking good and feeling great. Then my MIL went in the hospital for an extended time and I stopped working out, using my time to help with the family. Then I stopped tracking my food and a year later I was…
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100 Mile Challenge in August (Continued)
No sure why but at 500 post the other 100 Mile Challenge got locked down .... so I started a new thread for everyone to post there updates. 08/01 - 4.14 Miles 08/02 - 4.14 Miles 08/03 - 4.16 Miles 08/04 - 1.00 Miles 08/05 - 4.14 Miles 08/06 - 3.50 Miles 08/07 - 3.07 Miles 08/08 - 3.55 Miles 08/09 - 3.60 Miles 08/10 - 5.24…
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100 Mile August Challenge
100 Mile August Challenge In an effort to become more physically fit I an issuing a challenge to all my Friends. I challenge you to join me in my quest to run/jog 100 miles in August. I will be keep track of this challenge on My Fitness Pal. I also use Map My Run to track my distance and times. It is a great free app I…
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Veggy Soup Recipe for canning
Yes ... I just bought my self a canner and have canned 21 jars of farm fresh green beans for winter eating. I am looking for a gooe recipe for Veggy soup to can. The one in the Ball Blue book does not have Okra or carrots .... does anyone have a good recipe that I can can? Thanks, Alec
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Planet Fitness ... Columbia SC
I was woundering who all works out at Planet Fitness ... I work out at the one on Garners Ferry Rd, Columbia.
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How much water?
How much water is too much water .... I had been trying to dring anywhere from 6 to 8 glasses (8 oz) a day. But I have bumbed that up to 10 - 12 glasses ..... How much is too much?
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Is MFP Broken or is it just me?
I am stuck at the 40 lbs lost point. I am 8 pounds from my goal and I am stuck like chuck. For the past 6 weeks the scales keep moving between 192 - 194 ibs. I have continues to exercise, even changed up my plan, and have consistently stayed under my calorie goal. Every night after I log in my food the little screen on my…
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Hydroxycut ....?
I was woundering if anyone on MFP has tried Hydroxycut and what kind of success rate you have had using it. I cant wait to read your responses. Thanks
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Cough Drops ... Really!
OMG!!!! - I have been sick for the past four days and popping cough drops to help out ... then I read the bag and each one has 15 calories .... Holy Crap .... do I list that under snack ... crap!!!!
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Motorcycle Fat Boy .... Hi from SC!
Hi there my name is Alec and I am over weight. I have been a police officer for 21+ years and the years of sitting in the car have caused me to have to get new duty belts from time to time. For some reason sitting in a police car makes leather shrink. Well it is time to start trading my duty belts in for smaller ones…
