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A little worried
I’m getting to a point where I am struggling to get all my calories in everyday. I eat when my tells me to eat but at the end of the day I’m left with 800-900 calories consumed and not having an appetite what so ever, so I have been forcing myself to get those last 200-100 calories in. I get nauseated a bit when I do force…
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Looking for motivational friends.
I have recently deleted a few of my MFP friends because they seem to not care about the journey they are on and be on like a few days every 3-4 weeks. I am looking for people who care about their journey and life style change and still has a ways to go. The more weight you have to lose the better. My story is 10 years ago…
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100 days 19.4lbs lost
Today is actually 101 days of me using MFP. This picture is from a week ago after I lost 18lbs. I really do not see a difference. Everyone else seems to start noticing. I started with size 20 pants and now I am in 18s. I'm 5'6". I have my moments every now and then where I can feel a bit thinner and I can also feel my…
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Dumbbells
Since I have no room for exercise equipment (The big stuff) I was thinking of getting a set of dumbbells that I can easily store in my closet when not in use. I'm hoping it'll cure some of my bird wings that I now have from losing 150lbs 5 years ago. Have any of you used just dumbbells for strength training in the…
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loose skin
Over the past 10 years I have yo-yoed my weight from as high as 301lbs to as low as 155. I have a ton of extra skin but since I gained some of the weight back from 2 pregnancies and I'm not dropping as fast as I did 5-10 years ago I think I can correct some of the issue. I know not all but can't I be hopefull? Did any of…
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trying to figure out this posting picture thing.
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before or after breakfast?
I am a full time employee working 5 to 6 nights from 3-11pm. I am going back to school fulltime this summer to finish up my degree. I have 2 girls under the age of 3. During the day I am busy getting my house back in order, doing dishes, laundry, and dealing with finances or other important issues while my girls are in…
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2 months into MFP and I'm 8 lbs down
I joined MFP in the middle of Jan weighing in at 128.8... I wish I knew how to add a picture to this but I can not figure it out. 9-10 weeks later I'm now 219.2. I've been stuck for about a week now at this weight. I'm just happy I am finally out of the 220's that I have been sticking around since August of 2013. With…
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Exercise Ideas for a full front desk agent
I need ideas on what I can do being a full time front desk agent. When we have our random wedding receptions in the restaurant I get down and dance along with the music lol. I can not leave the desk area unless I am on lunch break. I'm standing the whole 8 hrs except the 15 min it takes me to eat my lunch (dinner).
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Interested in everyones adventure
I am still fairly new to myfitnesspal. 35 days in and down I'm actually down 6lbs. The first weight logged it was off by 40lbs so I ended up deleting it because it would not let me change it. I am motivated to here everyones adventure on here. It gets me thinking If they can do it the right way so can I. I have a past…
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I'm wondering if...
My mom is getting depressed about many things that is going on in her life right now. She too is over weight and a big time emotional eater. She doesn't even want to get up half the time if it didn't involve work or her grandbabies. I know exercising will help her feel better at least about herself and didn't know if…
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Having difficulties due to past habits
I used to be anorexic. When I had my first child I decided to start actually eating and show her good eating habits well all that happened was weight gain. I know its from a slowed down metabolism and blah blah blah. I'm trying to regain all that back and lose weight to. I'm on my feet all day cleaning, chasing my girls…
