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Music for workouts
Where do you download your music from? I haven't had the need to do so in quite a few years now and it seems all the sites I used to use are no longer! I have tried Rhapsody but come to find out you don't "own" any of the music and as soon as I cancel it's all gone. What do you use to download music that doesn't cost an…
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Firmware on phone update
Ever since my firmware on my phone updated my fitbit sucks at syncing! Has anyone else had an issue? Mine keeps telling me it can't find my device and I end up having to unstill/re-install the app to get it working again. Grrr....so annoyed!
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Maybe someone can help me figure it out...Vivofit vs MapMyRun
Not sure if this is the right spot to post this but here goes anyway. I decided due to my activity level fluctuating day to day I have set my activity level on Sedentary and let me Vivofit add extra calories if I am active enough. Now this has been working for me for a while but I have recently started jogging/walking. I…
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Steps Vs My run
Not sure if this is the right spot to post this but here goes anyway. I decided due to my activity level fluctuating day to day I have set my activity level on Sedentary and let me Vivofit add extra calories if I am active enough. Now this has been working for me for a while but I have recently started jogging/walking. I…
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TDEE and Activity Level Question
Just a quick question for clarification on figuring out my TDEE because I'm not sure what exactly 1-3 days a week is. Now before you think I'm stupid I mean it in the sense of is 1/2 hour ok to count or are they referring more to an hour a day? It just seems very vague to me and I know people will say pick one and go with…
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Graze Code
If anyone needs a Graze code here you go: XYMVJC4CP
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Natural? Organic? WTF???
So I need a little guidance on how to properly log some of my foods. All of my fish (salmon, halibut, tuna, etc) is caught and frozen by my parents so there is nothing added to them and is 100% natural/organic or whatever you want to call it. How do I know that I am logging this properly? I also get honey from them. Is it…
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Digital Scales
What are some of the better ones out there? Would like some opinions before I randomly just buy one! Thanks
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How to log certain exercises?
I'm new on here and just starting to get the hang of things. I was searching for a few exercises to log and wasn't finding them. Can someone help me? I walk after work while I do anything (i.e. housework) with my ankle weights and a pedometer, I couldn't find how to log that since it's not "just" walking. The added weight…
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Weighing food
I need some advice on weighing food. I'm new to this whole thing and curious how you go about weight certain foods. Like say a pasta salad? (foods with multiple items in them) I know my biggest issue is portion control. Any advice is appreciated!
