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Hello! Back to try again!
Done this one time befor need to start again! looking for people /friends who can be mean when they got to and keep me on track....meaning if i eat crap call me out on it and i will do the same for you. I know i can do this but its more fun when you have friends around you doing it too!
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Houston or Surrounding Areas!!!!
:smile: :tongue: Hello been on here for a little while and was just wondering if i could find any motivation that live around me! Just thought I would give it a try!!!! So shoot me a message...or jusst add me!!! Hope to here from some of you soon!!!! Oh and you dont just have to be from Houston or surrounding areas!!!…
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HELP!
HAVING A BAD DAY! JUST NOT FEELING TO GREAT AND HAPPY:indifferent: . I STARTED BINGE EATTING AT 1:30 PM AND IT'S 2:44PM NOW AND JUST STOPPED:noway: BUT I'M STILL THINKING ABOUT WHAT ELSE COULD BE IN THE KITCHEN THAT I COULD EAT! THAT I MAY WANT!!!!!!!!!!!!!!!!!!!!!!! what is wrong with me!!! I feel so gross and know I…
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?? lifting weights??? How a woman should start?
Okay so I have not loss all the weight i want to yet but I was thinking about trying out lifting. Well at least I think thats what I would be doing. I dont have a gym membership all my work outs are done at home. So I have never lifted weights !!!! NEVER!!!! but the amazing husband just recently bought me a set of…
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Stupid Food Question...Idk
Okay when making something at home....like salsa and you combine a whole can of beans..corn....rotel....some onion and a pepper. But you only eat 1/2 a cup how would you get the calories for that half of a cup? I have and idea on how you would but i thought i would just go ahead a be the idiot on mfp today and ask! :)…
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HOW DO I TELL THE HUSBAND TO SHUT UP WITH OUT BEING MEAN!!!!
Nevermind I'm going to say i'm sorry. I realized I over reacted and took **** personal!
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Fell off the weight loss train this last week! Help!
So last week I fell off and I mean bad. I did get a workout in almost everyday. What I stuck in my pie hole though? Wow is all I can say. Instead of beating myself up though I decided to just take a break from the counting calories and all the stress of stepping on a scale everyday afraid that all my weight came back in…
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Feel like I'm over reactting! What do you think?
So before I stared my weight loss I had family tell me I was bigger or at my biggest weight ever.....(like I already did'nt know). So January 2014 I stared my life style change and since then I have dropped from 194 to 176 so happy I dont see that big of a change in my body but my husband said he dose. Now the issue....I…
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CALORIE QUESTION...MAY BE STUPID IDK.
Okay so I was wondering after I log all my meals and work out is there a certian number of calories I should be trying to have left over? It seems to vary for me day to day. So if you have an answer great I would love to here it!
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Need Ideas for dinner with ground turkey!
So i've never cooked ground turkey...and really have no clue what to do with it and suggestions would be welcome!
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What the hell do I do?
In the start of the year I was at 194 I'm now at 180 but thats is it have not droped a pound since I joined the sight. I find myself doing really well with controlling the way i eat and then some thing snaps and i start to eat what ever I want. I do this for at least 10 to 15 mins then stop. I get so upset with myself…
