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I’ve been doing okay so far but tomorrow will be a test. We are having birthday cake and he has requested sloppy joes. I better tank up on water!! I also have a work trip Monday-Wednesday. The supervi…
My hubby and I go to waffle house every saturday. It's our "date" "couple" "quiet" time. Rather than cancel this thing we look forward to - I am learning to eat within my boundaries. I tend to eat wha…
I don't include my vitamins and supplements in my calorie count. I take quite a few different ones for different reasons. Does anyone else take vitamins and supplements and do you count them?
I'm Karen - I live in Florida and I've been back on MFP for 30 days now. My metabolism is slower now that I am over 50 - so I hope we can all do this together. I'm not sure I can manage 10 pounds per …
1. Does anyone know if this is available on DVD? 2. Does anyone know all the songs that are on this? I don't have a vcr anymore - and so I can't use my favorite exercise video. Was trying to recreate …
My good pal Tonya recommended I join this group so here I am! I'm Karen - I'm 51 - mother of 4 (ages 28, 24, 7, 6) grandmother of 1 (age 8 months old). Have a great hubby too! I'm human resources at a…
I'm on the Bouari Clinic weight loss program. I wasn't sure how the weight loss was accomplished until I read all the literature but this seems to be a ketosis type diet based on low carbs high protei…
Who is still lurking here :) :) ? and how are you doing?? I'm having bouts of busy lately, but I try to check in as frequently as I can...I'm hovering at 13 pounds in 30 days lost. I hope to kick it u…
This has been a hectic week with T-Ball, work, things going on at home, Easter coming up, etc. How is everyone managing this week? Do you have Easter dinner all planned with your plan to stay on track…
Well, here it is Friday already! Have you got a plan for staying on track this weekend? Weekends (in the beginning at least) can always present a little problem for me. I get sidetracked, or let somet…
I'm Karen - I'm 50 years old married mother of 4 (ages 27, 24, 6, 5). I've been on here a couple of times in the last year with pretty good success but I keep start/stopping. This time is for real tho…
I tried myfitness pal when I was on a business trip in March. I lost weight! It was easy to track things, easy to find nutritional information and I vowed I would use it and reach my goals during 2011…
