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Second time around
Well, I joined MFP almost a year ago and was doing quite well actually. I lost 30 lbs and was feeling great. Then came all of the crazy things that happen in life and I lost track of myself. I lost a very important family member, and got a new job that had crazy hours and little chance for healthy eating. I stayed active…
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Help! So Frustrated
So my weight loss has been going pretty smooth and I have lost 25lbs so far. However, over the last month and a half I have been fluxing between 174 and 169. I'm pretty sure I've been stuck in a plateau. So for a few weeks I upped my calories a bit as told to try and break it. It hasn't worked at all yet. I'm eating right…
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Motivation Challenge
Hey guys! Hope everyone is reaching towards their goals and finding success! Today I was perusing through the forums and checking in on my friends and giving each a little helpful comment to hopefully boost them. While doing this I realized that, even though my friends are great people, I rarely hear from a large number of…
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Trampoline Fun
Lately I have been playing with my sisters kids on the trampoline. Today I burned 227 calories in 20-something minutes. This is simply jumping up and down and moving while doing some stretches in the jumps. It doesn't take a lot of exertion before the body works hard and I'm finding it to be a great cardio workout. I also…
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Exercise video?
Ok, so far I have 3 30minute workouts during the week that ranges from walking, skating, and using my wii fit. though I'm hitting my goals I am interested in toning my body while I lose weight (if thats possible). So I had a few questions about possibly getting an exercise video. What I'd like to know is if anyone has any…
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Carrying over calories?
I was under my net calories by 300 the other day (and wasn't an exercise day for me). Someone told me I should carry those over throughout the next few days in order to make up for this a little. Is this the case or should I just move on and forget about them? I'm just worried about messing up when I'm only a week in =(…
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Just me =)
Hi everybody! Figured I would just introduce myself like it suggested. I'm Shannon! lol well, 24 years old, full time student at the moment. Pretty much found this site by accident and man has it been a blessing. I don't have any friends on here, though I can think of some who will probably be happy to hear about it. So…
