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PB2 Recipies?
What do y'all do with your PB2? :)
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Snapchat
I get bored at work and I love to snapchat my friends random stuff. Would anyone like to be friends with me on there? (and on here) :) Feel free to add me my username is jenjenthejet
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What do you eat when you're craving chocolate?
I soooo want to go to the store next door to my work and buy some chocolate! I can't fit it into my day today though :(
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Feeling "Stiff"?
I just finished my 2nd week of UFC Fit (like insanity just less intense with kickboxing,punching, using weights, etc.) and well I'm feeling very stiff. I do the stretches that are on the DVD there is even one dedicated to stretching and I even stretch on my own. But the last couple of days my muscles feel kinda tight...any…
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Homemade Salsa Recipes?
Anyone have any they would like to share? or whats the healthiest store bought salsa?
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What do you like to do with avocado?
I've really never had avocado before and recently bought some, and was looking for some delicious ideas. Anything will help :) Thanks!
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MyFitnessPal realllllly over estimates on calories..
Just saw from a friend they burned almost 900 calories for walking for a little over an hour... hmmm doesn't seem right.
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ALWAYS push yourself
As I came home from a long day at work yesterday, I was exhausted and tired and just wanted to lay around on the couch. But in the back of my mind I knew I had to get my workout in. I started out doing my workout (which is UFC Fit) and the whole time I hated it but I continued to push myself because Mike, the trainer on…
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Favorite "healthy" thing to order at a Fast Food Restaurant?
Have to get something quick tonight unfortunately, what's your favorite thing to get? :tongue:
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What does your epic cheat meal consist of?
For me its a Sonic Bacon Cheeseburger, Chili Cheese Tots, with Vanilla Coke....ahhhh :bigsmile:
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Should I worry about getting too much protein?
I go over on my protein sometimes, should I worry too much?
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Crazy how many calories are in Fast Foods..
I was just wondering how many calories were in the things I used to eat and decided to share, so this was my normal day before I really got concerned and dedicated to lose weight and get healthy. Breakfast would be fast food something like Bojangles. Cheddar Biscuit- 346 cals Hash Rounds- 230 cals Pepsi- 230 cals TOTAL:…
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How do you log your cardio?
I'm doing UFC Fit tonight, kinda along the lines of p90x, and Insanity. My question is how do you log that exercise, would it just be listed under cardio?
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Has anyone tried UFC Fit?
My husband ordered it and he wants me to try it with him. I was just wondering what its like? I'm not in shape like he is, hes a marine lol.
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How can I force myself to like cardio?
Ive been lifting (which I LOVE) and only doing cardio about once or twice a week (which I absolutely HATE!) Asthma is what makes it hard for me :/ Any tips for making it enjoyable?
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Crunchy Work Snacks
Any ideas for some healthy delicious snacks that will cure my chip cravings? Thanks!!! :)
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Eat back your workout Calories?
I'm new so I don't really understand this whole thing. After my daily calories, and after I workout, do I need to eat back those calories? I'm trying to lose weight and burn fat soooo.. :/ Help please! lol.
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Oat flour?
So just wondering is this a good healthy alternative to use in recipes? Has anyone tried it and is it good? Was going to make homemade oat flour pizza tonight and was just curious about it. Thanks :)
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Do I HAVE to do cardio?
I've recently gotten into lifting, and just wondering if I need to do cardio? My goal is to lose fat, I have asthma though so running is a bit hard for me. Any suggestions for this?
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How many calories does weight training burn?
Just curious, say I worked my back and biceps for about 30 mins doing different things with 15 lb weights....how can I tell how much I'm burning?
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Drinking too much water?
I recently started drinking OVER a gallon of water a day, someone at work saw me drinking water so much and said that drinking that much isn't good for me? Might be a silly question but, can someone explain to me what drinking this much water will do and the benefits? Thanks :)
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Lifting weights and scale not moving much..
Ive been lifting weights now 5 days a week for about 3 weeks with cardio about 3 times a week and Ive only lost about 2 lbs. Is this normal? I do feel like my clothes fit better but what can I do to move the scale? :/ Can someone share some tips, it would be greatly appreciated! Thanks!
