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gained 2 pounds
ok here's the back story I'm a big girl at about 340 lbs, i started losing weight 2.5 weeks ago the first week awesome 9 pounds gone, the 2nd week i gained two pounds what the &^*$. i was so discouraged that i stopped. i don't get it. i worked out 2-4 times each week and stayed between 1200-1400 calories some days even…
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I don't know what happens...
I lost 20 lbs only to gain it back plus more, I have now reached my all time high weight of 340 pounds. i am scared that i will never find the motivation or will power to do this. why am i failing so badly? i wish this was easier to do but hopefully i can start anew sooner then later. thanks for reading this. it is nice to…
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over 300
hi i am really lacking the motivation to do anything, i feel it is hopeless when i am as big as i am. the success stories on here are great, but is there anyone that is over 330 pounds and losing or lost it, i just need something to hope for to help me see that it can be done.
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how do you record
how do you record under exercise couch to 5k ?
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best i have done in a long time
this is the most weight i have lost in a long time. i am so looking forward to losing more. thanks for all the awesome posts from everyone to keep me motivated.
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nsv
i used the stairs today and didn't get winded. very nice not having to stop at the top to catch my breath.
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bummed out
i see all these results on here and i wish i were there already. does it ever get easier with wanting more today? i wish i had results that happened immediately. sometimes i get discouraged when it takes so long, because i think of all the time i wasted eating and being unhealthy that sometimes i think it won't happen.…
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talked myself out of fast food
i wanted to go so bad and get junk food, but i talked my self out of it and i am very proud of myself. i usually cave in and i didn't. my first nsv. yay me.
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30ds today
so i have done 30ds is the past but not everyday. So today i have decided to do it everyday til i have reached 30 days. i am excited to see the results especially having read all the awesomeness you all have aquired with it. thanks for the motivation. there will be no pictures, but at the 30 day mark i'll let you know the…
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veggie dip
veggie dip homemade is it better made with plain yogurt or cottage cheese so many recipes online i don't know what to choose opinions please, p.s. i kinda like sweet better than salty if that makes a difference in using yogurt or cottage cheese. thanks
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any big loser
i am a heavy gal with about 110-130lbs to lose and i was wondering if there are any peeps out there that have successfully lost a large amount of weight and how did you keep yourself motivated since it's really hard to keep moving when your this big, also how long did it take you to lose the lbs and what caloric intake did…
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30ds
does anyone do levels 1 and 2 at the time or do level 1 twice? i just don't feel like a 20 minute workout is enough. maybe i'm wrong
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staying on track
some help please. i have a problem staying on track. i get cravings and i dive in head first and before i know it i have eaten a ton of calories. any tips to stop overeating would be helpful thanks.
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new to mfp
hello thank u all for the inspiration. i truly enjoy seeing ur stories and pictures. i think this is a wonderful site full of motivation and again thanks. i look forward to sharing my successes and my husband's successes with you all as well.
