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Need more supportive friends
I had gastric sleeve surgery in Oct 2016 for serious health reasons. Anyone want to make a new friend so we can support each other? Others with gastric sleeve surgery certainly most welcome. My weight has stalled after losing 40 pounds. Hope someone befriends me!!!
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Pilates questions, please help
I have been diagnosed with Spinal Stenosis and am wondering if anyone could suggest a good Pilates DVD. I heard of Winsor Pilates and am wondering if it is the best for beginners? I am looking for something effective that offers both pilates and cardio. Has anyone tried it? From what I understand Pilates strengthens your…
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Pilates question, please help
I have been diagnosed with Spinal Stenosis and am wondering if anyone could suggest a good Pilates DVD. I heard of Winsor Pilates and am wondering if it is the best for beginners? I am looking for something effective that offers both pilates and cardio. Has anyone tried it? From what I understand Pilates strengthens your…
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NSV
I went to a meeting with my daughter yesterday and put on a pair of pants size 10 and they were a little too big. I'm going to have to buy some new pants, size 8, real soon. I can still wear the size 10 but they are not very flattering. When I started this journey I was size 14. I'm 5'1 and therefore size 14 is too large…
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Looking for new suggestion of low impact aerobics DVD
Hi Fitness Pals, I'm 53 years old and I do low impact aerobics. I just can't do the high impact ones at this time. Currently I walk with Leslie Sansone for 36 minutes and finish up on my treadmill for 20 minutes. Can anyone suggest another low impact DVD? I appreciate any help.
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Rosacea
I am haing a problem with my rosacea erupting because of exercise. Is anyone else having this problem? I am so frustrated because I have to take off a couple of days of exercise. I just won't let these red eruptions take over my face.
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Alli
I just heard on the news that Alli has caused several cases of kidney stones, liver damage and pancreatitis. I have always been skeptical of the drug even though I take it occassionally. The action of the drug takes place in the pancreas and who knows what causes pancreatic cancer. The drug is too new to tell how safe it…
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My name is Susan and I am new to this. I need to lose about
:flowerforyou: