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ANOTHER comparison by Bluiz13...
you know how i love to do comparison pics...well today i got a new DL and i have kept my last 2 (Florida licenses since i moved here in 1996) and asked today if i could keep my expiring one too...she said yes and cut the license and let me keep the pic.... anyway, here are 4 pics from 1996 thru today showing how…
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Why do people use twitter???
i get the following of the stuff the stars and celebrities post but why do "regular" people tweet? i have a really hard time understanding/reading the tweets with all the @ and #tag symbols LOL... thoughts??
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Success even with a GAIN???
so we went to maine on vacation from 7/21-8/4 and i did some form of physical activity 9 of the 14 days we were there....i logged over 22 miles between running, walking, nature trails and hiking - even did some lake swimming too...my family was active this year more than any other year BUT of course i ate what i wanted…
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AUGUST Move Your *kitten* Challenge!!!!!
here's the new thread for the August move your *kitten* challenge.....welcome to the newbies, welcome back to the oldies... set your goal, make your ticker or add your goal and current miles moved into your signature and get moving starting tomorrow 8/1...please do not post any JULY miles here...dinos will update our JULY…
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Arm Exercises For Women: Get Sleek, Sexy Arms
From Women's Health Online - emailed article... Score beautifully toned arms with this muscle-shaping upper-body workout - Jen Ator Here's something you'll love to learn: Your shoulders and upper back tend to carry less fat than the rest of your body, so the right arm exercises can give this area a nearly instant makeover,…
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July Move Your *kitten* Challenge....
Okay *kitten* movers, here's the new thread for July's move your *kitten* challenge.....welcome to the newbies and welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting Sunday, July 1st. Please do not post any…
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What counts as a serving??
i often need to remind myself what does a serving look like when figuring out how to eat something without a scale or measuring cup/spoon, specifically salad dressing....anyway, here's a chart i found online i thought i'd share....denise
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June Move Your @ss Challenge...
Okay *kitten* movers, here's the new thread for June move your *kitten* challenge.....welcome to the newbies and welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting Friday, June 1st Please do not post any May…
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June Move Your @SS Challenge...
well here it is....the new thread for the move your @ss challenge....set your goal, make your ticker or add your goal and current miles moved into your signature and get moving starting tomorrow 6/1...please do not post any may miles here...dinos will update our may spreadsheet once today 5/31 has ended.....only add june…
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5 yrs of father's days....
anyone who knows me, knows i love photo comparisons...there are certain pictures i "force" my family to take each year LOL...mother's day, father's day, fourth of july, birthdays, halloween @ the pumpkin patch and christmas....for me the best way to see how far i have come is to compare from year to year...recently i have…
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Here's to Us....
i saw this on someone's blog and thought it needed to be shared with a larger audience.... if you have made a commitment to better your life with healthier eating and more movement than Here's to Us.... great job....
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Suggestions to help & encourage my overweight niece.....
i have a 13yr old niece who lives in maine with my dad and my stepmom (her grandparents)...she has the worst eating habits (follows suit with what she sees her grandparents eat) and does not get al ot of movement/exercise... she is easily a women's size Large and a 10/12/14 and has a very big belly and face.....i know she…
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May Move Your *kitten* Challenge....
Okay *kitten* movers, here's the new thread for May move your *kitten* challenge.....welcome to the newbies, welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting May goals/miles here....welcome to all - new and…
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Beyonce - Baby Weight...thoughts???
article from aol.com today...such a load of crap....this is healthy and i highly suggest to everyone who is a new mom (breastfeeding too i think) to try it....there is a TON of sarcasm in my last comment in case you missed it.... Beyonce 60-Pound Weight Loss Queen B is back! The diva made her highly anticipated comeback on…
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6 years of mother's days....
for me the best way to see my progress is to look at pictures from year to year... i went back and looked at mother's day pics from 2007 on in my computer at work and in online photo albums... 2007 - I was 4+ months preggers with my daughter and it's the only pic i had readily available - it's of me in the pool with my son…
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50 Body Weight Exercises you can do anywhere...
here's a link i saw on facebook to 50 body weight exercises you can do anywhere http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere-030612/
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A sweet lesson on patience.....
A NYC Taxi driver wrote: I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car in park and walked up to the door and knocked.. 'Just a minute', answered a frail, elderly…
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Need a Fast Food Fix?
Borrowed from biggest loser site on NBC.COM Need a Fast Food Fix? Don't Despair! Chef Devin Alexander's recipes deliver drive-thru flavor! By Melissa Roberson, BiggestLoserClub.com I don't know about you, but when I saw The Biggest Loser cast of season 3 chowing down on Chef Devin Alexander's hamburgers and pizzas in…
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Baked Monte Cristo Sandwiches (Kraft Recipe)
Baked Monte Cristo Sandwich This classic sandwich is still delicious without frying, and has 250 calories. time prep: 10 min total: 21 min What You Need: 8 slices 100% whole wheat bread 4 KRAFT 2% Milk Singles 24 slices OSCAR MAYER Deli Fresh Smoked Ham 2 egg whites 1/2 cup fat-free milk Make it: HEAT oven to 450°F. FILL…
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April Move your @ss Challenge
Okay *kitten* movers, here's the new thread for April move your *kitten* challenge.....welcome to the newbies, welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting April goals/miles here....welcome to all - new…
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Jan 2010 to April 2012
here's a comparison pic from a Bunco outing in January 2010 and just 2 weeks ago with the same friend....i love that i am FINALLY a skinny friend in pics too :)
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March Move Your @ss Challenge....
Okay *kitten* movers, here's the new thread for March move your *kitten* challenge.....welcome to the newbies, welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting Wednesday 2/1...please do not post any…
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February Move Your @ss Challenge...
Okay *kitten* movers, here's the new thread for February move your *kitten* challenge.....welcome to the newbies, welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting Wednesday 2/1...please do not post any…
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rest periods....
okay i need you all to tell me that i must take the rest periods between sets.....i just have a very very very hard time not just moving onto the next moves.....it's annoying to me to just stand around watching the clock...sometimes i end up walking to the other end of the gym to get the wts for the next move or to return…
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Polar FT7 HRM Trouble...
I have a polar FT7 HRM and have been having some trouble with it keeping my HR monitored....last night at the gym it took me a full 9 mins of wetting and rewetting and rubbing and reapplying and adjusting on my body for the damn thing to register my HR....it eventually did and worked the rest of the workout but it was very…
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"Help! I Hate my Husband!"
Here is an article I saw on facebook today from the huffington post....just made me go, hmmmmmm..... "Help! I Hate My Husband!" Iris Krasnow - Author, 'The Secret Lives of Wives: Women Share What It Really Takes To Stay Married' This is how a letter starts in my Inbox today. It's from a 41-year-old woman named Cindy in…
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Quote of the Day....
Don't compare your life with that of others! You don't know what their journey is all about. Focus on you!
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5 years of "New Years"...
i started my journey on January 1, 2008 at 253.8lbs and am still working towards reaching my ultimate goal of 140-150 (hopefully some time this spring or early summer??) anyway, here is a collage of January pics from 2008 thru yesterday....i'm currently hanging around in the mid to high 170s, pushing forward to get the…
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Crazy Work Schedule?
"borrowed from biggest loser site on NBC.com" Crazy Work Schedule? Toss Out the Clock, but Eat Regularly If you're one of the many Biggest Loser members that has a crazy work schedule or works the night shift, you might as well toss the clock out the window as far as eating at a certain time each day. What you will need to…