June Move Your @SS Challenge...

bluiz13

well here it is....the new thread for the move your @ss challenge....set your goal, make your ticker or add your goal and current miles moved into your signature and get moving starting tomorrow 6/1...please do not post any may miles here...dinos will update our may spreadsheet once today 5/31 has ended.....only add june goals/miles here....
welcome to all - new and old.....have a great month challenging yourself....

Edit for more detail for newbies:
we have been moving our @sses with measurable distances since november as a group of people here on MFP....several have been doing it since the beginnning some come new in each month and some drop off after joining....the goal is to set a distance goal KM or Miles and track your distance for the month...you are challenging yourself, not competing against anyone else.....the miles can be on a treadmill, the stairmaster, the elliptical, the bike, rollerblades, walking, running, biking, hiking, swimming (if you can measure).....just set a goal and do the work...report to the thread often to keep dinos updated because he tracks our info on a spreadsheet so you can see how you are doing compared to the group but not to compete with them.....the idea is to set your goal and reach it before the end of the month...welcome and good luck if you decide to join us...

LorinaLynn

Still trying to figure out what my June goal will be....

shannonaufman

75 again. Bound and determined!! Let's go June!!

thedestar

I think I'll be ambitious and bump my goal up to 50 miles! Since the weather is so nice I've been taking my baby for at least 2 walks a day. I'm a little worried about when we go on our vacation in a couple weeks... but I still think I'll be okay. I'll make a new ticker tonight. Good luck everyone!!!

petchonka82

Alright. My goal is 1 mile a day for at least 5 days a week...so I'm setting it at 25 but hope to blow that out of the water!

justyourtypicalgirl

I would like to join.
My goal for this month is 140 miles - running, spinning, and elipticalling. It's gonna hurt.

bluiz13

welcome brandi...sooooo glad you are joining us.....you can do it...you can do it....question?? how do you track spinning??? does your bike have an odometer??? ours dont unfortunately...blahhhh....

toots99

I'm lowering my goal to 75. Between my foot problem and wanting to focus on strangth training, I feel it's best to lower it and not feel bad for not meeting a higher goal. :happy:

bluiz13

I'm lowering my goal to 75. Between my foot problem and wanting to focus on strength training, I feel it's best to lower it and not feel bad for not meeting a higher goal. :happy:

ummmm yeahhhhh, i told you that last month lol but you didnt listen....

i too am focusing on strength 3 times a week but am also still planning 3 runs a week so i will be lowering my goal this month to 40 miles....if and when i do more BONUS...but i really want to get the flab gone and replaced with some lean muscle and i cant do that with just cardio and unfortunately i cant measure my distance during spin class or i'd make it higher...

janana021

I feel like I failed in May. I set the goal at 100 miles. I completely 60 miles. So I'm going for the 100 miles AGAIN! And I hope to complete it. Wishing me and everyone luck in the goals!

aab1

I would like to join!! (thanks, Amazingmummy for sharing this link w/me!)

My goal is 45 miles of running!

Good luck, everyone!!

amazingmummy

Pleasure is all mine, Ailene. The more the merrier.

Moving this month. So will be able to record miles for only first half of the month. aiming for 45 miles this month. Hoping I can do it comfortably and may be go higher.

bigmama65

Jumping in with both feet. I didn't make my May 40 walking miles challenge. Soooo I will set my June Move My *kitten* Challenge for 40 miles once again. And this time I will not get lazy and I will finish it :smooched:

Keep moving everyone!!!

P.S. Thank you once again Bluiz and Dinos for keeping up this thread.

LadyPersia

This month I am reducing my goal by 25. The 150 is just a little steep. I need to recoup....mentally and physically. My run routine is awesome and I will biking alot this month. Woohooo

Lets make June the best! I only have a month left or my mini goal six more pounds....oh boy

simplysara9

May was an interesting month. I wanted to reach 25 miles but barely made it past 14.

This is a new month and I plan to do even more! I am going to reach 30 miles this month! I already have the ticker set up in my signature (30 Miles in 30 Days)!

Bring It On June!

LM_105

Hello, love to join in!

I have a foot injury that blows up from time to time so I need to be realistic as physio have told me to pace things so it doesn't flare up and mean I can' t move again! So I will start off steady so as not feel a failure, then if I pass it that is great:

4 days a week x 1 mile = 4 miles a week

LorinaLynn

I'm aiming to run 60 miles this month. And I'm going to have to get my @ss back to the gym, because running in heat and humidity sucks! :laugh:

emariec78

I'd like to join this! I'm going to try for 75 miles between running and swimming. This should be a serious challenge for me!

bmfrazie

Last month my goal was 50 and I was 10.5 miles over. This month I am thinking I want to try for 75 miles!

Mommawarrior

Going 80 again this month. Good luck everyone!

AMcMaster

i would like to join to, can u help me new to this

AMcMaster

hi can u help me set my mt tracker for miles and exercise for June, new to this...

miswen

I am in again this month. I think I will keep my goal at 175 miles.
This helps keep me focused on my fitness. Thanks.

dinos

Bump. I'm going for 100 miles again.

Just posted the May challenge results on the previous thread. The spreadsheet for June is at https://spreadsheets.google.com/spreadsheet/ccc?key=t-NSGo4GPIzVC8_b7SoZeZw&pli=1#gid=5

dinos

hi can u help me set my mt tracker for miles and exercise for June, new to this...

amcmaster, you can make a ticker at www.tickerfactory.com and paste it in your signature. Shouldn't be too hard. Another way to do it is to write a line in your signature and track your miles manually. Hope this helps.

justyourtypicalgirl

11 miles done in a great half hour of spin this morning. Should make for some pretty good jello knees in BodyPump and Zumba tonight!!

FitJ1210

Yay its June! My goal is 100 miles.

MisMolly

I'll give this a go...I am going to shoot for 55 miles of walking, jogging, and maybe bicycling!

redhotredneck

I'd like to join as well...sounds like fun to set a goal like this and reach for it. I'll start a bit easy this month - 25 miles. I'm thinking if I go over, it'll be pure bonus!

grmacgirl

The great thing about biking is that the miles roll away fast! I'm going to set a goal of 100 miles in the month of June, some waliking but mostly biking. If I knock down that goal I'll just set it higher for July!

8-)

lyla29

My goal is 40 miles again.

6 miles running today.